29本のエピソード

Jogging for Cake Jogging For Cake

- スポーツ

A podcast to get you jogging in just 9 weeks. No bullsh*t, no excuses, just telling it like it is.It’s like Couch to 5K, but better. Just an average bloke, who hates running and swears a lot.

- 2021年1月3日
Week 9 Day 3

Week 9 Day 3

Holy sh*t, it's the last episode!
- 40分
- 2021年1月3日
Week 9 Day 2

Week 9 Day 2

The finish line is within touching distance!
- 38分
- 2021年1月3日
Week 9 Day 1

Week 9 Day 1

Woah, it's the last week!
- 38分
- 2021年1月2日
Week 8 Day 3

Week 8 Day 3

How to set goals and why it's ok to tweak 'em.
- 37分
- 2021年1月2日
Week 8 Day 2

Week 8 Day 2

This episode talks about why people (mainly me) give up their goals.
- 36分
- 2020年11月6日
Week 8 Day 1

Week 8 Day 1

In this episode I talk about my experience running a half-marathon. It's mainly me talking about me...
- 36分