3本のエピソード
Justin Horneker Justin Horneker
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The home for addendums to "The Running Through It" Podcast as well as other musings from my life in coaching.
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Coach's Corner Ep. 3 - Mobility & Injury Prevention
I tackle Injury Prevention and best mobility Practices in this week's coach's corner.
Join this week's conversation using #runwithjustin
And by Following me on social media @hornekerjustin
Check out this week's workout here - youtu.be/0dlNSE-o_G8 -
Running With Anxiety
I talk about the struggles involved in running with anxiety in this week's Coach's Corner.
Relevant Links:
What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745
Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41s
Let's Talk Anxiety - youtu.be/Knl70dxyLUY
Follow Me on IG/Twitter - @Hornekerjustin
Facebook - JustinHornekerRunning
#Runwithjustin to keep the conversation going -
Coach's Corner Ep. 1 - Marathon Recovery
Asbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it