4本のエピソード

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com

Knees Over Toes 15-Minute Lecture Series Ben Patrick

    • 健康/フィットネス

My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you!

Yours in Solutions,
Ben

https://www.atgonlinecoaching.com

    3 Diet Hurdles

    3 Diet Hurdles

    Ben lists out three diet hurdles to overcome

    • 4分
    The ATG Group Class

    The ATG Group Class

    Welcome to The ATG Group Class

    • 15分
    Top 2 Social Media Tips

    Top 2 Social Media Tips

    2 pieces of social media advice from KneesOverToesGuy

    • 15分
    ATG-Style PHA Training!

    ATG-Style PHA Training!

    Ben discusses his training and the inspiration his took from Bab Gajda

    • 15分

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