Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

  1. EP 487: Situationships and Your Attachment Style

    22 HR. AGO

    EP 487: Situationships and Your Attachment Style

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  WHY is it that situationships are so hard to get over?  Sometimes they feel even more challenging to get over than long-term serious relationships…  Inside of this episode we explore what’s really going on when a situationship ends.  Inside this episode:  Understanding WHY situationships can have such a profound emotional impact.Understanding Repetition compulsion: How grieving a situationship is often about past unresolved relational traumaThe decision to heal and the necessary steps to attracting emotionally available love  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work.  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today is the LAST day to apply to the E.S.L. Program; don’t wait. Program applications close tonight at midnight!  *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.  Episode Timestamps:  00:00 Introduction to Attachment Styles 02:50 Understanding Situationships and Their Impact 05:45 The Emotional Toll of Undefined Relationships 09:03 Attachment Styles and Breakup Dynamics 11:47 Repetition Compulsion in Relationships 15:03 Grieving the Loss of a Situationship 15:20 Understanding Relationship Trauma 25:48  Healing Through Self-Compassion 30:28 Choosing Healing and Moving Forward

    36 min
  2. EP 486: Being Ghosted (With High Self-Worth)

    5 DAYS AGO

    EP 486: Being Ghosted (With High Self-Worth)

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: What happens when you're ghosted with low self-worthAn important perspective shift on ghosting that will change how you see itWhat thoughts you need in order to move through ghosting with ease When we experience "ghosting" with high self-worth, we can say: "Thank-you for the data. I am so glad I am learning about the kind of person you are. There is now space in my life for what is truly meant for me. Thank-you; Next!" I hope you loved this episode! If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you:  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    23 min
  3. EP 485: Build Secure Relationship Models and Spot Green Flags

    OCT 28

    EP 485: Build Secure Relationship Models and Spot Green Flags

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Today’s episode will help you get clear on what to look for in a healthy, loving, secure relationship.  Inside today’s episode:  Healthy relationship GREEN FLAGS How to set boundaries (it’s not as hard as you think) Creating emotional safety in your relationships so you can have deep loving connection  If you know you’re ready to attract your emotionally available secure relationship, it’s time to do the work, sis.  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program This program has helped over 700 amazing women heal so they could attract the relationship they’ve always wanted.  *This is a high level of support program with 1:1 coaching.Spots are limited, and are first come first serve. Don’t wait, click here to apply.

    20 min
  4. EP 484: Securely Attached Boundaries & Healthy Relationship Pacing

    OCT 23

    EP 484: Securely Attached Boundaries & Healthy Relationship Pacing

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  If you’ve ever felt like you’re giving too much in relationships, struggling to maintain healthy boundaries, or “moving too fast” this episode will be a game-changer for you.  Today’s episode dives deep into two essential aspects of building secure, lasting relationships: boundaries and pacing. In today’s episode, we discuss: How to shift your mindset around boundaries to enhance connection and prevent resentmentThe relationship between pacing and emotional safetyHow secure attachment creates healthier, longer-lasting relationshipsA step-by-step guide to setting effective boundaries and pacing your emotional investment If you’re ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you:  Apply to the Empowered.Secure.Loved. Relationship Program:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    24 min
  5. EP 483: Healing Trauma & Becoming Fully Secure

    OCT 21

    EP 483: Healing Trauma & Becoming Fully Secure

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  If you haven’t heard of IFS (Internal Family Systems), then today’s episode will be extremely eye opening for you. In today’s episode we discuss:  The dangers of numbing your emotions (and why numbing happens)Understanding Internal Family Systems as a model for healing How to start to identify you internal “parts” so you can start your healing journey  If you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,  I have a special invitation for you.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps:  00:00 Understanding Internal Family Systems and Attachment Theory 12:40 Exploring the Parts of Ourselves 14:29 The Importance of Compassion in Healing Chapters 15:00  Understanding Emotional Validation and Parenting Models 17:54 The Impact of Trauma and Numbing Strategies 21:10 Processing Emotions and Healing Trauma 24:56 Becoming Securely Attached and Moving Forward

    31 min
  6. EP 482: Breakup Recovery: How Securely Attached People Bounce Back Stronger

    OCT 16

    EP 482: Breakup Recovery: How Securely Attached People Bounce Back Stronger

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Today's episode explores how the securely attached person navigates a break-up. Inside this episode you will have a roadmap for navigating a break-up in a healthy way, and we will explore what happens when an insecurely attached person goes through a breakup. And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve, I have a special invitation for you.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

    27 min
  7. EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachmen

    OCT 14

    EP 481: Netflix’s Nobody Wants This: What We Can Learn about Secure Attachmen

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  If you’ve been binge-watching Netflix lately, you’ve probably come across the hit series *Nobody Wants This*—it’s been dominating the #1 spot for weeks! And it’s no surprise why. With its all-star cast and brilliant writing, the show has captured hearts around the world. But beyond the entertainment value, there’s something deeper going on, especially in the relationship between Noah and Joanne. Their love story holds valuable lessons about secure attachment and what it means to truly show up in relationships. In today’s episode, we dive into: How Noah’s character demonstrates secure attachment and what we can learn from his emotional availability.Joanne’s journey of self-discovery and how it reflects the power of rewriting our relationship stories. Tune in to discover what Nobody Wants This can teach us about building a healthy lasting relationship.  Feeling ready to have your own securely attached love story?  I want to invite you to take action on rewiring your brain for healthy love so you can finally attract your emotionally available dream partner.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps:  00:00 Introduction to the Show and Its Themes 02:45 Exploring Healthy Relationships in 'Nobody Wants This' 06:03 The Importance of Emotional Availability 08:30 Ownership and Accountability in Relationships 9:00 The Sacredness of Physical Intimacy 11:54 Communication and Emotional Attunement in Relationships 15:47 Navigating Attachment Styles and Vulnerability 17:06 Identity and Commitment in Relationships 18:59 Corrective Experiences and Emotional Availability 19:52 Healing and Creating Healthy Relationships

    30 min
  8. EP 480: Your Attachment Style Guide to Dating

    OCT 9

    EP 480: Your Attachment Style Guide to Dating

    EPISODE LINKS  👇 START YOUR HEALING JOURNEY:  Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: Love Magnet Book   FIND OUT YOUR UNIQUE ATTACHMENT STYLE:  Click Here to Take The Free Quiz  Have you ever wished you had a dating guidebook that would help you understand WHY people pull away, or why they seem to “dive in” too quickly?  Today’s episode will help you understand your dating life from a whole new perspective.  Inside today’s episode:  Anxious attachment style when dating (why you struggle with pacing & emotional investment) Avoidant attachment style approach to dating (unconsciously sabotaging intimacy) Disorganized attachment style (the core fear and struggles experienced)  This is a can’t miss episode if you are working on your dating life!  And if you know that you are ready to do the work to become securely attached so you can finally attract the love you deserve,  I have a special invitation for you.  It’s time to Apply to the Empowered.Secure.Loved. Program:   Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps:  00:00 Understanding Attachment Styles in Dating 10:01 Anxious Attachment Style: Challenges and Patterns 20:04 Avoidant Attachment Style: Coping Mechanisms and Relationships 23:56 Disorganized Attachment Style: The Struggle for Stability 30:02 Secure Attachment: The Path to Healthy Relationships

    35 min
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com

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