Lets De-Code Stigma

Eliza O'Hara
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Lets De-Code Stigma Podcast

Finding the humour in real life situations and helping to remove Stigma in current Millenial issues... Series #1 The Dating Journal Instagram: @letsdecodestigma

  1. 12/15/2020

    Drinking anxiety and the impact of COVID

    A conversation about drinking anxiety, it's impact and the repercussions of COVID 19

    18 min

  2. 12/06/2020

    Motivation

    Discussing the struggles of motivation, particularly fitness motivation, during the winter months. Questioning if comparison is a positive or negative impact...

    22 min

  3. 11/24/2020

    A mental health day

    De-coding the stigma of needing a mental health day

    26 min

  4. 11/08/2020

    Lockdown 2.0

    One persons issues do not diminish another persons feelings. Discussing the impact of the current world issues and how we are allowing a greater divides between us

    24 min

  5. 10/07/2020

    #12 The cavity they tell us about sustainability

    Discussing the elements they choose to share with us about sustainability and the big lessons I've recently learnt

    22 min

  6. 09/30/2020

    #11 Imposter Syndrome and Perfectionism

    A domino doesn't fall unless there's a previous action - discussing imposter syndrome and the benefits of imperfections.

    29 min

  7. 09/16/2020

    #10 Discussing life with a stammer and boy/girl friendships

    Discussing life with a stammer, dating antics and the stigma around boy/girl friendships

    46 min

  8. 09/09/2020

    #9 The never ending hurdle race

    A conversation about the struggles that life throws at you and how just ticking the boxes doesn't mean everything will work out perfectly. Discussing the family motto of 'shit happens, deal with it'

    35 min
See All (18)

Trailer

About

Finding the humour in real life situations and helping to remove Stigma in current Millenial issues... Series #1 The Dating Journal Instagram: @letsdecodestigma

Information

  • Creator
    Eliza O'Hara
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © Eliza O'Hara
  • Show Website
    Lets De-Code Stigma

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