4本のエピソード
Living FREE podcast! Michelle Kutz
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- 健康／フィットネス
Powering my way through life and finding my purpose & passion in the everyday moments. From college degree, marriage, registered nurse, to motherhood. All the things I envisioned for my life but I still felt like something was missing. Having the freedom to live your life the WAY you want to live it! Not how someone else wants you too! Grab your cup of coffee or comfy spot on the couch and let’s chat about living life for a purpose and freedom to do more!
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Stop comparing yourself.
Who do you frequently compare yourself to? If you’re not sure, try this question: who have you compared yourself to in the last 24 hours?
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Understanding discipline.
Here are a few examples of what being discipline truly means. Even if you don’t feel all put together, just creating small baby steps can do so much for your life.
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Establishing a morning routine
On today’s episode. Hear 7 tips I use to establish my morning routine that helps set my day up for success.
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Stop Allowing them to talk you out of it.
Have you ever experienced grief for devoting time to your weight loss journey, wanting to go back school or have goals of completing a half marathon? The emotions creep in and guilt takes over.