5本のエピソード

Follow my honest thoughts about being a personal trainer, training people all over Sydney, competing in numerous sports and now opening my own gym Movement District

Luke’s Podcast Luke

    • 健康/フィットネス

Follow my honest thoughts about being a personal trainer, training people all over Sydney, competing in numerous sports and now opening my own gym Movement District

    Episode 5: We breakdown the 5 keys of Fat Loss

    Episode 5: We breakdown the 5 keys of Fat Loss

    Fat Loss is a science that is often over complicated here are the 5 most important things that need to be done to achieve a great result

    • 9分
    Episode 4

    Episode 4

    Being an introvert in the fitness industry and using it to your strengths

    • 10分
    Episode 3

    Episode 3

    From general gym goer to 24 hour obstacle competitor Zoran is my first guest on the podcast.

    • 27分
    Episode 2

    Episode 2

    Promoting Movement District, actually achieving your Fatloss goals in 2021 and how to know if you’re PT is good

    • 18分
    Episode 1

    Episode 1

    I introduce myself, talk about my experiences with training and now opening my first gym Movement District

    • 13分

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