4本のエピソード
M.I.N.E You
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- 健康／フィットネス
M.I.N.E stands for My Internal Never-ending Experience.
It's a podcast dedicated to help foster mindfulness, self love, self-preservation, endearment, and to motivate listeners to realize the greatness that's within them.
Always remember "my reality is M.I.N.E alone" Support this podcast: https://podcasters.spotify.com/pod/show/m-i-n-e/support
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Episode 4: Your "good" and "bad" experiences are based on you
Have you ever had some seriously good moments? Or seriously bad moments? Well what If I told you it's just your perception of it?
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Support this podcast: https://podcasters.spotify.com/pod/show/m-i-n-e/support -
Episode 3: Make time for yourself, everything else can wait
Oftentimes we view our ability to assist others as being selfless, but I'm here to tell you that the extent you're going about it might actually be selfish to yourself
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Support this podcast: https://podcasters.spotify.com/pod/show/m-i-n-e/support -
Episode 2: Experience something new in your every day
Do you find yourself in a loophole of continuous routine? Do you not even realize you're in one? Well let me open your eyes to the issue that may arise out of that, and provide you on a little a way to improve your current experience.
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Support this podcast: https://podcasters.spotify.com/pod/show/m-i-n-e/support -
Episode 1: learn to appreciate the unchangeable, especially within yourself
Do you constantly find yourself showing hate towards yourself? Throwing ridicules in front of the mirror? Well let me tell you just how damaging that is, and a potential self care tip to try an incorporate.
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Support this podcast: https://podcasters.spotify.com/pod/show/m-i-n-e/support