10本のエピソード
Magical Minute Meditations Erica
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- 健康／フィットネス
Life is busy, so slow down a little with Magical Minute Meditations. Short guided meditations and affirmations to center your being and motivate you to tackle the day. Remind your self who you are by centering into your heart. Connect with your purpose. Rest your soul. You’re safe here 🙏🏼✨
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A guided visual meditation for creating the life you always imagined 🎨
Imagine your life a blank canvas, what would you create?
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Morning Walk Meditation
Step into your purpose and start your day strong with this short guided meditation for your morning walk 🚶♀️🚶♂️#goodmorning #morningmeditation #purpose #walking #meditation #success #motivation #relax
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Rainy Day Meditation
A short rainy day meditation for peace and relaxation 🌧 #meditation #rain #rainyday #relax #breath #cleanse #inhale #exhale #mindbody
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Expanding and Contracting - A Magical Mind and Heart Meditation
Feel one with the world, and with yourself by expanding and contracting your heart and mind. We are magical because the same essence that created this beautiful world is the same angel dust that lives within you. Learn about the yogic practice of pratyahara- withdrawing the senses to unlock your inner and outer binds. Make a cup of tea and bring the tissues because this episode is a heart healer 💜
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Magical Morning Routines
We are creatures of habits, so why not create routines that cultivate success and happiness? Learn some tips and tricks to start your day with a little magic~
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Going through the Void Meditation
Do you ever feel like you’re going through a void where nothing seems to be happening around you, but everything is happening within you? This reflective state can be used for beautiful transformation- choose the light with this guided meditation to help you step into your new self ~