Join Lilly Balch for a guided meditation designed to help you tap into your inner confidence and radiance. Through breathwork, visualization, and mindfulness, this practice will empower you to release fear, doubt, and insecurities, revealing the confident, radiant self that already resides within. This meditation will guide you in aligning with your true essence, helping you step into your day with grounded strength and authentic presence.
Connect with Lilly at www.lillybalch.com and on instagram @lillybalch.
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ホストとゲスト
情報
- 番組
- 頻度アップデート:毎週
- 配信日2024年10月16日 10:15 UTC
- 長さ15分
- 制限指定不適切な内容を含まない