Natural Health Warriors Tirzah Hawkins

Releasing anxiety in minutes.

This is for anyone wanting to release the trauma or anxiety of a memory.

Natural Health Warriors Episode #14
And Part 3 of 5 of how to naturally increase your health and energy.

Get a free copy of Overcoming Autoimmune Book One at NHWarriors.com


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How to naturally get more energy part 2 of 5.
Today we'll talk about body's pathways and making sure they are open.

Don't forget that you can get a FREE digital copy of Overcoming Autoimmune Book One here: NHWarriors.com

Natural Health Warriors Ep: 13


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Looking for more energy in your life?
Ready for vibrant health?

This is video one in a 5-part series detailing the three steps I uitilize to completely transform my clients health and energy.

Natural Health Warriors Ep #12


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Do you know someone who struggles with environmental or food allergies?
There are three main reasons we get allergies, and we can actually fix them.
Natural Health Warriors Ep: 11


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How Sonya went from needing help out of her chair in the morning to leading up to 8 Zumba classes a week!

Good morning, everyone. Tirzah Hawkins here for Natural Health Warriors. And I'm here with Sonya today. She's got a really incredible story to share with you, but she's also got some nervous excitement going on because you are waiting for the baby call.

My daughter is passed due, and so she was due on the 13th. And we went in yesterday and she's making progress. She's two, she was two centimeters yesterday, and she woke up a little crampy today. So we're, we're hoping that things keep progressing.

For those of you that are watching this in the future, it's the 17th I believe this morning. And so she was due on the 13th so any time now. Very exciting. And how many, um, is this your second grand baby though?

This will be my third.

Your third?

Yeah. So I have a little boy already and a little girl that is six months old and now I'll have this one.

So awesome. Yeah, that's exciting. Congrats

Does that age. Me?

No, you're still young and beautiful. All right, so Sonya, you have gone through so much in your life. Can you give us a little overview of your back story and kind of things that have contributed to where you've been physically and emotionally with your health?

Yeah, that's a, it's a hard journey. Um, I start tearing up every time I think about it, but

we have tisues. I'm like here: the whole box. Yes. You might want to pause, like go get your own tissue.

So I had a, my mom, my biological mom left me when I was five with, um, my stepdad. And my Stepdad, um, had some difficulties of his own. Emotional challenges from being a war veteran and, and um, was abusive ,and I was taken out of his home and put into a series of foster care situations that were unhealthy. And, um, and so that kind of started my journey of not feeling good enough for anybody. And my mom left me. Why did she left me? Leave me. Was I not good enough? Wasn't pretty enough, was I not, you know? What's happening? And you know, my dad's abuse definitely triggered a huge amount of stuff. Um, foster parents that I didn't feel like cared about me. Um, so I started a lifestyle of being on the run from judicial systems, um, living on the streets, bouncing house to house. And I think that that really spurred the, um, the unhealthy. You know, I didn't learn good health choices early on in my life. I was, you can't living on the streets, it's impossible to do. I'm sleeping on park benches and also going through a really horrible situation, um, of rape and getting pregnant and um, meeting somebody in the process of that. See, look, I'm already tearing up. That basically told me that he wanted to be with me, but I had to give my daughter up in order to do that and I didn't do that. And then that relationship became very abusive. And, um, when I was pregnant with her, I had gestational diabetes, so I was 98 pounds when I got pregnant. And I wound up being close to 200 pounds by the time I delivered.



Get your life back. Get a free copy of Overcoming Autoimmune Book One at NHWarriors.com


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"Is that on your change list or your vent list?

Now, if you've ever met my husband, he has the ability to be a very loud, dramatic person, especially about things that he's passionate about.

For instance, during the summer he watches baseball as much as he can.

Like if you could watch it all day long, he would, I'm sure.

He's really great at folding clothes. He will sit on the couch and fold clothes and watch the Cleveland Indians play baseball.

That's his team, the Cleveland Indians.

Now if you follow baseball, the Indians are not known to be a very good team.

They haven't won the World Series, I don't know if it's been 40 or 50 years, it's something huge like that.

And now my husband's being very dramatic about the fact that they might not actually win the World Series in his lifetime.

I'm hoping and praying that they do.

Because, during the course of the summer, I am constantly hearing about how poorly they're playing.

They're five games back from 500; they're 10 games back from 500; they're the worst team in their division.

And when he starts to go on one of these rants about the Indians, I know it's something that he's very passionate about.

So I want to be emotionally invested in it with him. I want to be there and support him.

But during these rants, it's not actually something that he can change. This is just something that he can vent about.

And venting, for some people can be really healthy. When my husband is able to vent and get it out of his system, he's good to go.

But I didn't realize it was just a vent. So I'm like, okay, so what do we do about it?

I'm always, anything that I have a problem with, is on my change list. How can we change this?



If you are ready to change your health, get a free copy of Overcoming Autoimmune Book One at NHWarriors.com


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