49分
Navigating Your Body Acceptance Journey During a Pandemic with @maryscupofteaa Evolve Your Life Podcast
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- 健康／フィットネス
Mary Jelkovsky is a speaker, and content creator that I had the pleasure of doing an IG live with! This is the audio from our chat, and I know you guys are going to LOVE it!
A little bit about Mary in her own words!
“I’m here to show you that self-love is more powerful than any diet or exercise plan.
I used to be one of 96% of women who was unhappy with my appearance. Spending endless time, energy and money on diets, detoxes and products that never made me like my body or be happy with myself.
After letting go of dieting for good and healing my body, mind and spirit, I now travel to beautiful places hosting women’s self-love retreats, eat yummy foods without an ounce of guilt, and share my heart with you through my writings, videos and online programs.”
Mary Jelkovsky is a speaker, and content creator that I had the pleasure of doing an IG live with! This is the audio from our chat, and I know you guys are going to LOVE it!
A little bit about Mary in her own words!
“I’m here to show you that self-love is more powerful than any diet or exercise plan.
I used to be one of 96% of women who was unhappy with my appearance. Spending endless time, energy and money on diets, detoxes and products that never made me like my body or be happy with myself.
After letting go of dieting for good and healing my body, mind and spirit, I now travel to beautiful places hosting women’s self-love retreats, eat yummy foods without an ounce of guilt, and share my heart with you through my writings, videos and online programs.”
49分