Networks' Healing Circle Networks for Training and Development, Inc.
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- 健康/フィットネス
Are you struggling to keep your footing in this swirling world of change, trying to keep your positive energy up? Are you trying to bring increased focus to your own wellness, have a special intention you’d like others to help lend their good thoughts to? Take a few minutes to breathe with other like-minded friends. This series shares the recordings of our Healing Circle calls. Listen in here, and if you wish, join in on the live call (https://www.eventbrite.com/e/healing-circle-conference-call-registration-63363454799).
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Maui's Devastating Wild Fires - Prayers for Healing
Maui’s Devastating Wild Fires – Prayers for Healing
Recording Date: September 5, 2023
Transcript: Download Transcript HERE
Keywords: Maui, Lahaina, wild fires, aftermath, Hawaiian healing chants, E ala E, Arise/Awaken/Arise, Oli Mahalo, Ho’oponopono, Ka Pule a ka Haku, The Lord’s Prayer, Healing Circle, Networks for Training and Development, Rosa McAllister, prayers of healing
Summary: Rosa McAllister shares from the heart about the recent wild fires that have impacted her community in Lahaina, Hawaii. Rosa shares the devastation, the aftermath, and some Hawaiian chants and prayers for healing.
Topical Index:
- Introductions [00:00]
- Hawaii – Where I Live [00:57]
- The Wild Fires and Their Impact [01:15]
- Aftermath and Helping One Another [03:58]
- The Aloha Spirit [05:19]
- An Offering of Love and Thanks to All of You – Pule (Prayers) [05:46]
o E ala E (Arise / Awaken / Arise) [07:03]
o Oli Mahalo [07:47]
o Ka Pule a ka Haku (The Lord’s’ Prayer) [10:00]
o Oli Aloha [12:27]
o Ho’oponopono (Hawaiian Prayer of Forgiveness, Peace, & Love) [13:32]
- Closing [23:23]
How To Help:
A list of vetted organizations who are helping.
Resources
- Hawaiian Healing Chants
- Ho’oponpono
- The Original Ho’oponopono
- [Understanding Ho’oponopono: A Beautiful Hawaiian Teaching About Forgiveness](https://graceandlightness.com/hooponopono-for-forgiveness/#:~:text=Ho%27oponopono%20for%20Self%20Forgiveness&text=()
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Wait! What? - The Barbie Movie and It's Surprising Messages
Wait! What? - The Barbie Movie and It's Surprising Messages
part of the Healing Circle podcast serires
Recording Date: August 7, 2023
Transcript: Download Transcript HERE
Keywords: movie review, Barbie Movie, masculinity and femininity, nostalgia, Barbie, family
Summary: Rosa takes us on a bit of a different journey today, reviewing The Barbie Movie. Rosa looks at Barbie through the lens of nostalgia, family, and the lessons we can take away from this surprising film.
Topical Index:
Introductions [00:00]
History and purpose [01:07]
Today’s Topic – Barbie! [03:15]
An invitation from friends and family [04:08]
Getting into the hype [05:04]
My memories of Barbie [06:30]
What’s the Buzz? [09:07]
The many faces of Barbie [11:19]
A family affair [12:07]
Surprising lessons [12:27]
Ruth Handler – Barbie’s creator [15:11]
Extremes are not good [16:27]
My takeaways [19:48]
Closing [22:22]
Notes go here
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A Salute to Wonderful June
A Salute to Wonderful June
Recording Date: June 5, 2023
Transcripts: Download transcript HERE
Keywords: Healing Circle, Jen Williams, Networks for Training and Development, strawberry moon, Juno, Pride Month, summer solstice, rainbow meditation, relaxation, guided meditation
Summary: Jen Williams guides us through a salute to June and its many celebrations. Jen emphasized the many natural wonders such as the strawberry moon and summer solstice we experience in June, as well as our many holidays and celebrations scheduled for this month. She closes with a guided "rainbow meditation"..
Topical Index:
Introductions [00:00]
Celebrations of June [00:59]
Intro to guided meditation [02:05]
Rainbow Meditation [03:13]
Closing [20:11]
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Spring Is Springing
Spring Is Springing
Recording Date: May 1, 2023
Transcripts: Download transcript HERE
Keywords: Healing Circle, Jessica Stover, Networks for Training and Development, spring, signs of spring, time of growth, growth and renewal, change, spring cleaning, guided meditation
Summary: Jessica Stover leads today's healing circle with a conversation about Spring, this time of growth, and renewal, and change. Jessica explores the embracing of change, and taking the opportunity for a bit of "spring cleaning". She leads the group in a guided meditation.
Topical Index:
Introductions [00:00]
The clockwork of Spring [00:21]
Life changes [02:23]
Growth and rebirth [04:10]
Adapt, Accept, Move Forward [05:12]
Guided meditation [06:20]
Closing [19:08]
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Find out more at https://networks-healing-circle.pinecast.co
We would love to hear from you. Please feel free to leave a comment. https://pinecast.com/feedback/networks-healing-circle/7e35850f-cee0-44c0-a6fb-c54c06d8dbc2
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How Our Emotions Effect Us
How Our Emotions Effect Us
Recording Date: April 3, 2023
Transcripts: Download transcript HERE
Keywords: Emotions, Healing Circle, Tracy Lapreziosa, Networks for Training and Development, Physiological responses, sensory experiences
Summary: Tracy leads a reflection on EMOTIONS, and how they effect not only our mental state, but our physical as well. Tracy discusses the impact emotions may have on us, and strategies we can use to counteract these effects, and just become more aware of the impact our emotions may have on us.
Topical Index:
Introductions [00:00]
Old habits die hard [00:45]
Sensory connections to emotions [02:59]
Strategies for living a life in tune [03:35]
Having compassion for ourselves and others [07:32]
Meditation exercise [08:59]
Closing [13:47]
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March's Many Celebrations
March's Many Celebrations
Recording Date: March 6, 2023
Transcripts: Download transcript HERE.
Keywords: celebrations, Lenten Moon, Worm Moon, Spring equinox, Healing Circle, Jen Williams, meditation, guided imagery,
Summary: Jen Williams leads this month's healing circle, reflecting on the numerous celebrations that occur during this month, including the Lenten Moon, Spring Equinox, and more. Jen leads us in an exercise of guided imagery and relaxation.
Topical index:
Introduction [00:00]
the celebrations of March [00:41]
Nature's celebrations [01:19]
Guided imagery exercise [02:18]
Planting [05:46]
Groth [07:55]
Cultivating and pruning [08:30]
Closing [17:27]
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Find out more at https://networks-healing-circle.pinecast.co
This podcast is powered by Pinecast.