103本のエピソード

The Balanced Dad is your go-to podcast for stability in fatherhood, fitness, and personal growth. As a dad, gym-goer, and mental wellness advocate, I've faced many challenges and learned valuable lessons. This podcast shares effective parenting techniques, fitness strategies, and mental health tips to help millennial dads communicate better, overcome imposter syndrome, and get their lives on track. Join us for actionable advice, community support, and practical tips to achieve a balanced life. Subscribe now and share with fellow dads striving for growth and balance!

The Balanced Dad Podcast Kevin P

    • キッズ/ファミリー

The Balanced Dad is your go-to podcast for stability in fatherhood, fitness, and personal growth. As a dad, gym-goer, and mental wellness advocate, I've faced many challenges and learned valuable lessons. This podcast shares effective parenting techniques, fitness strategies, and mental health tips to help millennial dads communicate better, overcome imposter syndrome, and get their lives on track. Join us for actionable advice, community support, and practical tips to achieve a balanced life. Subscribe now and share with fellow dads striving for growth and balance!

    103. How Dads Can Reconnect with Kids After Time Apart

    103. How Dads Can Reconnect with Kids After Time Apart

    So I’m back in NC! I had a fear my son would be apprehensive of me, and he was. But, after a few goofy noises, our secret “handshake,” and letting HIM warm back up to me, he wouldn’t leave me alone. He’s been super happy that I’ve returned and the connection has never been stronger. Please enjoy this quick episode!

    • 7分
    102. Apprehensive to Learning, Showing Up, & 1st Birthday

    102. Apprehensive to Learning, Showing Up, & 1st Birthday

    I’ve been gone too long building other things. BIG THINGS. I truly am grateful I still have listeners on this podcast. I hope you enjoy this one. The title describes the episode. Enjoy!

    • 23分
    101. I Have A Babbling, Standing Up, Arrogant 10-Month Old

    101. I Have A Babbling, Standing Up, Arrogant 10-Month Old

    My boy is growing! What the heck?! It's so cool to how fast these little infants grow into toddlers...and I really, truly mean it when I say that it's in the blink of an eye.



    Dads, please try to put the phone down, eliminate all distractions, and be there to see these milestones. It's unfortunate we cannot be there for the first time they achieve said milestone(s), but we can ensure that we're present when available to be.



    Take care.

    • 5分
    100. Sometimes You Gotta Check Yourself, Execute Ownership, and Move In The Right Direction

    100. Sometimes You Gotta Check Yourself, Execute Ownership, and Move In The Right Direction

    In this ONE HUNDREDTH episode, I own up to my own crap. I haven't published an episode in 17 days, and that's unacceptable.

    • 21分
    099. Being Burnt Out, End Goals, Keep On Daddin'

    099. Being Burnt Out, End Goals, Keep On Daddin'

    In this episode, I just speak how it is man. I'm so effing burnt out from everything going in life. Nothing has seemed to help, so here I am on my own podcast, being vulnerable, and showing the audience--you guys--what my life is like right now. You want authentic Kevin? You got it.



    Track: "Tough Guy", Smooth Beats

    Music provided by https://Slip.stream

    Free Download/Stream: https://get.slip.stream/TA620l

    Listen on Spotify: https://go-stream.link/sp-smooth-beats

    • 21分
    098. PowerHour001: You Don't Need Balance; You Need Delayed Gratification

    098. PowerHour001: You Don't Need Balance; You Need Delayed Gratification

    In today's and the FIRST PowerHour episode of New Dad City, Kevin and Eric talk about the following:



    The misconception that achieving "balance" is the key to fulfillment, which often leads to frustration and feeling stretched too thin across personal and professional life.


    The ultimate dream is to lead a fulfilling life, achieving long-term goals and success through the practice of delayed gratification, without the constant stress of trying to balance everything perfectly.


    Realizing that true success and fulfillment come from mastering the art of delayed gratification, not from seeking an elusive balance.


    Implementing the principles of understanding sacrifice, prioritization, and embracing delayed gratification leads to more meaningful achievements and satisfaction in both personal and professional spheres.


    Track: "Tough Guy", Smooth Beats

    Music provided by https://Slip.stream

    Free Download/Stream: https://get.slip.stream/TA620l

    Listen on Spotify: https://go-stream.link/sp-smooth-beats

    • 57分

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