15本のエピソード

Unknown actor Kim Griffin overshares about her mental health misadventures, and a host of hilarious traumas that have shaped her life and allowed her to embrace living Off the Fucking Rails. With Associate Producers Jared Alexander, Markia Nicole Smith, and Allison Beauregard, the mission is to ask the awkward questions, share the unfiltered version, and try to bridge the gap between what we're all brought up to accept as normal, and the complete garbage festival we call modern living. Join Us!

instagram @otfrpod
patreon.com/otfrpod
thekimgriffin.com/otfrpod
@thekimgriffin

Off the Fucking Rails with Kim Griffin Kim Griffin

    • 健康/フィットネス

Unknown actor Kim Griffin overshares about her mental health misadventures, and a host of hilarious traumas that have shaped her life and allowed her to embrace living Off the Fucking Rails. With Associate Producers Jared Alexander, Markia Nicole Smith, and Allison Beauregard, the mission is to ask the awkward questions, share the unfiltered version, and try to bridge the gap between what we're all brought up to accept as normal, and the complete garbage festival we call modern living. Join Us!

instagram @otfrpod
patreon.com/otfrpod
thekimgriffin.com/otfrpod
@thekimgriffin

    A Crash Course in Crisis Parenting with Amanda Atkins, LMFT

    A Crash Course in Crisis Parenting with Amanda Atkins, LMFT

    Fellow mom in the trenches, Amanda Atkins, joins Kim & Allie to share about the experience of having a child with a rare genetic syndrome, in this case, Prader Willi Syndrome. Amanda is a Chicago-based therapist, whose Instagram feed is dedicated to helping others process the grief, and disappointment that can often accompany parenting a child with a disability. Amanda's openness and willingness to share her vulnerability make the questions and subject matter flow easily, whether discussing NICU time, the Britney Spears case, hashtags, or locked cabinets. Join them as they discuss their experiences of diagnosis, the challenges of early parenting in isolation, and their efforts to confront their own ableism, in this conversation from July 2021. 

    To learn more about PWS, or to donate toward research and programming, please visit the Foundation for Prader Willi Research. If you'd like to know more about Amanda, her practice, or to engage her services in finding a therapist for YOU, please visit her website: http://www.amandaatkinschicago.com/.

    Please follow, like, subscribe for more @otfrpod




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    • 1 時間3分
    Learning to Nourish an Anxious Soul with Lance Rubin

    Learning to Nourish an Anxious Soul with Lance Rubin

    Lance Rubin is an author, performer, dad, and someone who genuinely seems to use their gifts for good. This interview was recorded way back in May. We had a great time discussing belief in oneself, writing and publishing books, the inanity of arts criticism and how bad screens are for us! It's a blast! ⁠Kim even improvises a song (really more of Rage Ditty) about the filibuster. Please visit us on instagram @otfrpod or on our Pod Blog for more about Lance and all the goodies in this episode. 

    Thanks for giving us five stars and leaving us a nice review...if you feel like it!! Or not, we still appreciate youuuuuuu.


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    • 1 時間13分
    How to Keep Choosing Forward with Jacqueline Raposo

    How to Keep Choosing Forward with Jacqueline Raposo

    Sometimes random classes on the internet lead you to lifelong friendships. Such is the case with Kim and Jacqueline. Jacqueline Raposo is a writer, creator, chronic illness advocate and fascinating human being. Kim and Jacqueline caught up in May to discuss the process of getting to know oneself, what to do when you can't feel your feelings, and how to get help when insurance and finances thwart your every effort. As someone living with chronic pain and illness, Jacqueline shares her insights into the experience of the pandemic for those in the chronically ill and disabled communities, urging us to consider the limitations that "Going Back to Normal" entail. Jacqueline is the type of friend you need to keep a note open in your phone to collect the juicy offerings and amazing pearls of wisdom she's constantly dropping, so we have all her genius recommendations up on the otfr blog. Be sure to subscribe! Tons of juicy episodes coming your way with some spectacular guests. 

    For more on this episode and past guests, visit: thekimgriffin.com/otfrpod

    Associate Producer: Allison Beauregard // @allison.beauregard 

    Find us on social media @otfrpod


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    • 1 時間13分
    Laura Benanti and the Gospel of Divine Dissatisfaction

    Laura Benanti and the Gospel of Divine Dissatisfaction

    Season Two is off with a bang as Kim and Allison spend a morning with cool-as-fuck Laura Benanti: a woman who has conquered Broadway, toured the country with her own vaudevillian cabaret show, made us laugh through our fear and misery as the Bonkers Melania impersonator on Colbert for four years, and single-handedly started a movement for lonely artsy high schoolers during COVID with her inspiring doc Homeschool Musical: Class of 2020 with HBOMax. She's also just a lady trying to figure out how to parent and unpack her privilege, feeling like an Imposter much of the time, like the rest of us. (Unbelievable, but true.) Dive in for some delightfully deep conversation with a fierce advocate, and capital-A Artist we genuinely wish could be everybody's ballsy best friend. 

    For more on this episode and past guests, visit: thekimgriffin.com/otfrpod

    Associate Producer: Allison Beauregard // @allison.beauregard

    Find us on social media @otfrpod






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    • 1 時間20分
    Liz Elkins Newcomer and the Courage to Edit Your Dreams

    Liz Elkins Newcomer and the Courage to Edit Your Dreams

    Finishing up our First Season is a soulful conversation with Liz Elkins Newcomer, an actor, educator, and enneagram coach currently based out of New Orleans. Liz & Kim delve into perfectionism, grief, the damaging effects of preconceived notions and much more. If you've never heard of the Enneagram, or if you got confused by the jargon and "wings," this conversation will help! Liz walks us through all Nine Types, and shares how learning about her type ultimately afforded her the self-compassion necessary to consciously evolve beyond her habits. 
    More details over at thekimgriffin.com/otfrpod
    Follow Us: @otfrpod
    Follow Kim: @thekimgriffin
    Follow Liz: @lizelkinsnewcomer or @theartoftheenneagram

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    • 1 時間4分
    Beauty is What You Define it to Be with Avelino Pombo

    Beauty is What You Define it to Be with Avelino Pombo

    An International traveler, family ancestry hobbyist and first generation American, there's not much that isn't fascinating about Avelino Pombo. This Venezuelan-born creator and director of video storytelling for a major beauty brand is actually AP Jared Alexander's cousin! Join Kim & Jared as they discuss the transformative and life-sustaining power of story, and get to hear how Avelino actually had literal dreams of his life as a showrunner as a boy. Jared and Avelino share about their meeting, Kim talks about getting cancer on her face, and how our ideas of beauty are shaped by what we see. 

    More at: thekimgriffin.com/otfrblog/avelinopombo

    Become a Patron! patreon.com/otfrpod

     


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    • 59分

健康/フィットネスのトップPodcast

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