97本のエピソード
Play Therapy Network Madi Wend
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- 健康／フィットネス
Play Therapy Network is everything about play therapy. Resources, information about children and families. Helpful tips on depression, anxiety, stress, pandemic, life, and energy balance. Helpful coping skills, helpful parenting tips, book reviews, professional therapist resources, parenting resources, self care, yoga, sleep, nutrition, wellness, therapy resources, health and fitness, and much much more!! A great resource for parents, therapists and teachers.
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Being there for you and self acceptance
Being there for you and self acceptance will be discussed. #Being there for you and self acceptance fill my cup initiative, 2024. We will explore how to be there for yourself, self value, self-esteem, and how to appreciate yourself, as well as what self acceptance looks like when we are there for ourselves.
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Embrace Transparency & Self Acceptance
Today we will embrace, transparency, and self acceptance. What is transparency of self and what is self acceptance. Being authentic and facing our fears in life many times can be challenged. We will explore. #fillmycupoflifeselfacceptance2024
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Trauma Everyone has a story
Trauma Everyone has a story. Today we will talk about the value of self when there is trauma, and how we learn to heal and be there for ourselves. #selfacceptancebeingthereforyou #trauma
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New Year Resolution Self Discipline Follow Through
We will explore self-discipline on following through for New Year’s resolutions. We will also explore appreciation of following through and focusing on task, being specific to set goals and objectives. Tips on making changes for a new year that are realistic.
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Uncomfortable Situations The WHO The What The Why Coping Skills
We are going to explore uncomfortable situations, anxiety, stress, depression, and coping skills used for the who the what the why in life’s challenges of situations.
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Shame Guilt and Emotional Pain
Today we will explore what shame is, and what guilt is and emotional pain. We will learn how to identify and recognize the feelings and our actions regarding the differences of guilt shame and how emotional pain plays a huge role in mental health.#selfcare