Prevent and Reverse Naturally Type 2 Diabetes Mark A. Ashford
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- 健康/フィットネス
This is my personal journey with Type 2 Diabetes, learning about it, and making life style changes that have allowed me to be medication free since November 2023
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Alkaline Water and Diabetes Maintenance Mode
Alkaline Water and Diabetic Maintenance ModeOne of the changes I have already made is to consume Alkaline Water that is pH balanced with my body.Holistically, I use Alkaline Water for everything, drinking, food preparation, washing and hygiene.For books, courses, remote Reiki sessions, Alkaline Waterand our Newsletter.... Join my website: Markaashford.comPhotography: Mark A. AshfordMusic - Epidemic Sound - Långväga - Strom
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Good News!
Good News!The read out of my blood tests - A Great Lakes Freighter -And two new books and information I am working on. Join my website: Markaashford.comPhotography: Mark A. AshfordMusic - Epidemic Sound - Långväga - StromFor books, courses, remote Reiki sessions, and ourNewsletter.... Join my website: Markaashford.com
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A Good Reiki Experience can help a Diabetic
The Reiki Practitioner should be certified according to your local regulations. In Canada this is the Canadian Reiki Association. The Practitioner may be certified by: The International Association of Reiki Professionals . The Practitioner may have other certifications depending on their special interests. The Practitioner should be insured to cover any accidentsduring the session. For example, a fall.You should feel comfortable having a Reiki Session with the practitioner. They should should spend time understanding your needs before the session. They should explain what will happen during the session and afterwards.
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Remove Negativity
Recognize and Remove Negativity with ReikiDiabetes can be a very negative experience. Removing itand other negative influences and stressors is essentialto help develop a positive outlook and seek only positiveand encouraging information sources. A Reiki professional can help rebalance your core spiritand bring you to a positive space where you can grow andPrevent or Reverse your Type 2 DiabetesMusic - Epidemic Sound - Långväga - StromFor books, courses, remote Reiki sessions, and ourNewsletter.... Join our website: Markaashford.com
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Reiki and Negativity
Reiki helped me deal with the Negativity created by Diabetes.We all have to manage negativity in our daily lives.It may be created by people, places, our jobs, and many other daily life events. Some we can put out of our mind easily enough.Diabetes is different. It a stress factor loaded with negativity that is always there. Medication has to be taken and Blood Glucose monitored. It seems to reversed. Reiki is a guiding hand that helps displel negativity and build confidence.
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My Meditation
Meditation has been practised for thousands of years in places such as India and is part of many spiritual religions and belief systems.There are nine popular forms of mediation:* mindfulness - * spiritual -* focused - * movement - * mantra - * transcendental - * progressive - * loving-kindness and* visualization.Always choose and follow what best suits you. Here i am Introducing what suits me.