12本のエピソード
PsychTalk With Shreya Shreya Snehi
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- 健康／フィットネス
PsychTalk with Shreya is an audio podcast where I, Shreya Snehi will be talking about psychology related concepts and mental health in the easiest way possible, which is understood by people even if they are from a non-psychology background. People are everywhere and therefore psychology is everywhere. Let's help ourselves for a better understanding of ourselves and the people around.
The sole purpose to introduce this podcast is to spread awareness and knowledge relating to mental health and psychology.
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12. Polyamorous Relationships (Part 2)
Fabian and I talked about the cultural differences that are there in India and Germany. How much difference does it make when you turn an adult in both the countries? What were the challenges that three of them faced within and outside their relationship? Listen to a very special and motivating message by Fabian to all the listeners by the end of the episode. Happy listening!
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11. What is a Polyamorous Relationship? (Guest Podcast) PART 1
This is my first guest podcast with Fabian, who is in a polyamorous relationship with Nicole and Christian. The concept is new for a lot of people in India but I feel this is something people should learn about and accept. To take a sneak peak in their beautiful family, follow them on Instagram @real.polylife.official. Happy Listening!
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10. Mental Health Of Men
There are so many aspects when we talk about this topic. In this episode, I am trying to give a very general overview about how men feel usually and how we need to normalize a few things for them. Happy listening! P.S. Might release a Part II for this one. Send your feedbacks to @shreya_snehi on Instagram for Part II.
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9. "My Body Is Not As Good As Him/Her" (Dealing With Negative Body Image)
Each one of us has at least once heard some weird comment about our bodies which made us feel worthless, embarrassed and uncomfortable. We spend most of the time overthinking about it and criticizing ourselves for not being perfect. But guess what, it is okay not to have a perfect body. Developing a positive body image is the solution. Listen to the podcast to know how. Happy listening!
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8. Answering My Instagram QnA
I posted an Instagram story two days back to get an idea about what my audience wanted to know in general about the work I do. I chose to answer any five of those questions in this podcast. I hope this helps everybody who is interested in knowing about the field. Happy Listening!
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7. The Art Of Saying 'NO'
Most of us find it the hardest to say 'No' to someone for something that we don't want to do. We don't realise the fact that it is very important to learn to say 'No' to others. We do not need to waste our energies for doing the tasks that we don't want to. I know saying 'Yes' is always a simpler choice but it doesn't needs to be this way every time. Listen for more!