14分
QCC 162: Saving Time with Meal Prep Quirky Cooking Chats
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- 健康／フィットネス
In this episode I share some tips for keeping up with the cooking when you have young kids & work full time.
Most parents struggle to keep up with cooking healthy, balanced meals for the family as well as working full time, taking kids to school and other activities, and finding some time for themselves.
Listen in for some time-saving tips for meal prep, and how to plan ahead so that everyone is well fed without lots of stress.
Watch the youtube video here!
USEFUL RESOURCES:
– Meal planners, and some sample meal plans: Here!
– Past newsletters with sample meal plans: Here!
– Subscribe to my email for more meal plans and recipes for simple, family meals: Here!
Watch the youtube video here!
The post QCC 162: Saving Time with Meal Prep appeared first on The Wellness Couch.
In this episode I share some tips for keeping up with the cooking when you have young kids & work full time.
Most parents struggle to keep up with cooking healthy, balanced meals for the family as well as working full time, taking kids to school and other activities, and finding some time for themselves.
Listen in for some time-saving tips for meal prep, and how to plan ahead so that everyone is well fed without lots of stress.
Watch the youtube video here!
USEFUL RESOURCES:
– Meal planners, and some sample meal plans: Here!
– Past newsletters with sample meal plans: Here!
– Subscribe to my email for more meal plans and recipes for simple, family meals: Here!
Watch the youtube video here!
The post QCC 162: Saving Time with Meal Prep appeared first on The Wellness Couch.
14分