38分
Race Report Orcas Island 50K Women Empower Active
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- 健康／フィットネス
In this episode of Women Empower Active Jacalyn recounts her most recent race the Orcas Island 50K. She discusses her training leading up to her race, her pre-race rituals, and the race itself. She also shares what she learned from this specific course and what she would like to work on moving forward. She ends with Words of Empowerment and goals for the year. If you're training for a big adventure you won't want to miss it!
Host Jacalyn Gross
Producer Jeremy Canaria
Editor Jacalyn Gross
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Support this podcast: https://podcasters.spotify.com/pod/show/jacalyn-gross/support
In this episode of Women Empower Active Jacalyn recounts her most recent race the Orcas Island 50K. She discusses her training leading up to her race, her pre-race rituals, and the race itself. She also shares what she learned from this specific course and what she would like to work on moving forward. She ends with Words of Empowerment and goals for the year. If you're training for a big adventure you won't want to miss it!
Host Jacalyn Gross
Producer Jeremy Canaria
Editor Jacalyn Gross
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Support this podcast: https://podcasters.spotify.com/pod/show/jacalyn-gross/support
38分