20本のエピソード
Rookie Road Cycling Podcast Lexi Rose
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- スポーツ
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the benefits it brings. Let's grow cycling.....
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03-03 Tools and maintenance
A discussion on the basics of looking after your bike, and the tools you'll need to do so.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
www.cyclebean.cc -
03-02 Clubs and groups
An introduction to group riding, and an overview of cycling clubs and cycling organisations.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
www.cyclebean.cc -
03-01 Groupsets and gears
An overview of the different groupsets from 'The Big Three' as well as a summary of gear ratios.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
www.cyclebean.cc -
03-00 October overview
An overview of all the podcasts to look forward to in October!
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
www.cyclebean.cc -
02-06 Hydration and energy
An overview of drinks, gels, bars and food, for different types of riding.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
www.cyclebean.cc -
02-05 Gloves and accessories
An overview of different types of gloves, and other accessories, including overshoes and cycling caps.
We help new road cyclists to be better informed about all the various aspects of road cycling so that they can get more out of their experience and maximise the enjoyment, reward and health benefits it brings. Let’s grow cycling…
www.cyclebean.cc