Seasonal Affective Disorder, or SAD, is a type of depression that corresponds with the seasons. For most, SAD starts during the winter months and affects many people differently and at different levels.
Listen and learn more about what causes this prevalent disorder and how you can use mind/body strategies to cope.
Produced by Jessica Warpula Schultz
Music by Jason A. Schultz
Insight Mind Body Talk. Also, check out our e-courses!
情報
- 番組
- 頻度アップデート:月2回
- 配信日2023年3月5日 12:00 UTC
- 長さ38分
- シーズン2
- エピソード11
- 制限指定不適切な内容を含まない