S4 Ep 2: Stress Is Trying To Murder You

No, that's not hyperbole.  Stress really is trying to murder you.  This episode is all about stress: what it is, how it affects our brains and bodies.  But it's not all doom and gloom, because yes, beloved listeners, we also brainstorm some ways to reduce your stress.  Show that murdering jerk who's boss!  By relaxing.  And other stuff.

Want to share something that's worked for you?  Let me know!  Email me at careerspeakeasy@gmail.com

Do your goals include getting a new job this year, but your resume stinks?  Sign up today for my online resume course (only $57!) at  Resume Revamp | Nottingham Professional Development (teachable.com)

Subscribe to our mailing list at kellinottingham.com

Follow the podcast on Instagram @careerspeakeasy

We also have a Youtube channel with more content!  

If you want to grow your professional skills, either 1:1 or through workshops at your company or organization, let's chat!  Email me at kelli.nottingham@gmail.com, go to Kellinottingham.com, or reach out to me on LinkedIn, so we can see if I'm a good fit for your needs.