S5EP8 - Do athletes spend enough time training their minds? - with Ed Gibbins The Sports Coaching Podcast with Sam Holmshaw

In the latest episode of The Sports Coaching Podcast - Sam Holmshaw is joined by Ed Gibbins (co-founder and product lead at Rewire Fitness). In this episode the chaps discuss the topic "Do athletes spend enough time training their minds?". Topics such as cognitive fatigue, the perception of fatigue, mental readiness, and psyiological and psychological wellbeing are all discussed within this episode. A great listen for any coaches that are new into the subject area of sports science.

Thanks so much to Ed for jumping on the podcast, you can find Rewire fitness at https://rewirefitness.app

GET 20% OFF @MANSCAPED + FREE SHIPPING WITH PROMO CODE SCPOD AT http://MANSCAPED.COM! #AD #MANSCAPEDPOD Check out the pod at http://samholmshaw.com/podcast/

P.S - Apologies for any issues with sound quality - we had a few technical issues with the edit that delayed this episodes release!