Being an emotional wreck, experiencing irritable moods, cravings, breakouts, bloating, and more is basically the rollercoaster women experience every month. We tend to ride the hormonal roller coaster during naturally occurring points like menstruation, pregnancy, or menopause. But it doesn't stop there – our day-to-day choices and health can throw those hormones into a spin too!
In this episode, the Hush girls and their guest, Maya Kale, one of the founders of Moom Health, will empower us women on how to take control of our beauty and mood from the inside out, starting with our health. This journey is essential for reaching our full potential in happiness and beauty.
This podcast is also available on YouTube, watch it at https://www.youtube.com/@itsclarityco
See omnystudio.com/listener for privacy information.
情報
- 番組
- 頻度アップデート:毎週
- 配信日2024年4月23日 0:48 UTC
- 長さ35分
- シーズン4
- エピソード78
- 制限指定不適切な内容を含まない