8本のエピソード
Strength through Struggle Michele Pollacek
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- 健康／フィットネス
Navigating through my own transition into motherhood and into myself... speaking out about the reality of my journey and encouraging others to do the same. There is so much strength we can take from our struggle, if we decide to do so. If we decide to own it. If we truly ask ourselves... “and who am I really?”
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Utilizing Resources Through Depression/Anxiety
We don’t always have the time we need- but we need to take the time we have, when we can.
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Perspective
In life we all tend to fixate on things sometimes, that don’t matter in the long run. Sometimes we need to step out of our heads and perspective is what helps to reframe our mindset.
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Happiest Heartbreak: watching our children change before our eyes.
Very short talk about how fast our children grow and the complexity of missing past versions but loving the stages we are in.
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Stop judging others. Stop judging yourself!
Too often, we compare based on one aspect and not the whole picture. We must stop.
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In the blink of an eye, everything can change.
Our time is not promised to us... we need to use it wisely.