Talking Fitness Tyler Bennett

I took two years off to focus on growing my microgyms post covid. I’ve learned a lot, made some mistakes, and I’ve ready to share it with you.

Here’s where we currently stand on re-opening our two group fitness facilities.

Today I bring on close friend former co-worker Dr. James Sellers, DNP.  We talk about COVID-19 and our local area. James has wealth experience in emergency and pre-hospital medicine.  James is also a prior Flight Nurse and Paramedic. 

I’ve heard every excuse in the world for why someone can’t exercise...Maybe exercise isn’t everyone’s jam...but here’s what it should be!

Boutique microgyms are expensive...but are they really?? I quickly jam on why the microgym isn’t as high priced as you might think. I also touch on getting what you pay for and how the cheapest option isn’t always the best. Let’s go!

I talk on the CrossFit Open. I also talk about some fitness gimmicks that you’re sure to regret on day.