18本のエピソード
Tango Delta Podcast Tango Delta Podcast
-
- 健康／フィットネス
As CrossFit Box members and coaches we have numerous questions about why we do what we do. This is a podcast to help answer some of those questions and build a tighter community in the process.
-
Stop it!
In this episode, Coach Decker dives into one specific thing we must do! Stop negotiating with yourself. Take a listen.
-
You’re Not Overtraining!
In this short episode Coach’s Decker and Kimbo dive into the thought of overtraining and what you can do to avoid it! Take a listen.
-
Programming
In this episode Coaches Decker and Kimbo dive a little into programming and all that comes with it. Hope you enjoy!
-
Proactive vs Reactive
In this episode We discuss the power of being proactive in our fitness.
-
Macro and Micro Discipline
In this episode Coaches Decker and Kimbo give some insight on different levels of discipline needed to be successful in life, fitness and even business.
-
5 CrossFit Myths
In this episode Coaches Kimbo and Decker touch on a few of the myths they believe keep people from trying CrossFit. These are not all the myths, but a few. Take a listen