9本のエピソード
Team Viking Muscle Jordan Messenger
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- 健康／フィットネス
A weekly podcast on all things health fitness, bodybuilding and more.
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Episode 9 A chat with my mum!
Having a look into health and fitness with a son with Downs Syndrome. Exercise can be very different for people with disabilities so have a listen to this. Find mums instagram featuring Oliver @messyjo94 and the Swindon Downs Syndrome Group @swindondowns
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Types of training and why millennials won’t touch it.
Talking about different types of training, protein shakes and millennials.
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Episode 6 interview with Sara Bradley
Tonight James and I had a chat with Sara Bradley who gave us an insight into her world as a record breaking Powerlifter and very successful bodybuilder. Find her instagram at @smallbutmighty20
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TVM Episode 5 Food fads and ramblings
Tonight James and I discuss food fads of 2020, ketogenic diets and we somehow get lost in general rambling again, we will get better at staying on topic eventually!!
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TVM episode 4 with dean Rahaman
Episode with guest dean from coachingformen.net. Fantastic episode not to be missed