35本のエピソード
TeaWithD Diane O'Canto
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- 健康／フィットネス
The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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Never Give Up: Embracing Growth Through Life's Challenges
In this empowering episode, I delve into the profound wisdom of resilience and self-belief. Life throws curveballs, but it's how we respond that truly defines us. Join me as I navigate through the tough terrain of hardship, discussing how every setback is a stepping stone toward personal growth and transformation. Through candid anecdotes and insightful discussions, I will explore the power of shifting perspectives and reframing challenges as opportunities for learning and evolution. Tune in ...
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Anxious Attachment: Recovering from People Pleasing
In this powerful episode, Diane opens up about her personal journey of recovering from people-pleasing tendencies. She candidly discusses the struggles she faced in learning to say no, prioritizing her own needs, setting boundaries, and embracing discomfort.Throughout the episode, Diane sheds light on the telltale signs of being a people pleaser and offers valuable insights into the process of growth and self-discovery. Listeners will learn how to recognize if they are stuck in the cycle of p...
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Anxious Attachment: Navigating Intuitive Insights vs. Intrusive Thoughts
In this week's episode, we delve into the fascinating realm of intuitive and intrusive thoughts. Join us as we explore the stark differences between these two types of thoughts and learn how to discern and trust our intuition.D shares her ongoing journey of distinguishing between intuitive and intrusive thoughts, shedding light on the challenging moments she has faced along the way. From unraveling subconscious beliefs to confronting the ego-driven nature of intrusive thoughts, D offers valua...
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27 Things I've learned in 27 years: Anxious Attachment Reflecting On Life Lessons!
On Wednesday, January 24th I celebrated my 27th birthday and I thought it would be fun to share 27 things I've learned in my 27 years of living. I share small life hacks, mantras, my dos/dont's and a survival guide for 27 years of life. Buckle up Tealovers, I share in-depth stories and triggers that I've learned to manage on my journey to find me. Enjoy Tealovers xoxo!Interested in following my curated life where I post my adventures?!Instagram: diane.christine.ocanto
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You Are Not Defined By Your Childhood: Knowing Your Worth With Tricia Fung
Welcome back Tealovers!Today I will be interviewing my eldest sister, Tricia Fung, Mother of three, Degree in Child Development, Married 27 years, lover of friends, family and anything fashion.Today's episode will highlight the concept of knowing you deserve more and moving throughout life as though you believe it. Tricia dives deep into her childhood and what it was like to be the child of teen parents who were navigating life themselves. She discusses moments in her life where she felt vuln...
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Understanding Generational Trauma & Aligning With One's Self With Holistic Life-Coach Edit B Kiss
In today's episode, Edit and I dive deep into her journey to becoming a life coach and how she helps her clients achieve alignment with their true selves. While discussing generational trauma, where it begins and how it affects us today. We touch on the topics of masculine and feminine energy and how to harness one over the other to create more balance in ones life. Today's episode is a deep dive into discovering triggers in order to align with your true authentic self. Edit B Kiss is a holis...