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Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.

The Doctor Is In Podcast Dr. A.W. Martin and Dr. A.P. Martin

    • 栄養

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.

    278. Birth Control And Your Brain

    278. Birth Control And Your Brain

    Women get put on the Birth Control pill for many reasons besides birth control. Acne, bad periods, endometriosis......all signs of hormonal imbalances!!
    But, studies show the birth control pill can have an effect on your brain!
    In today's podcast, Dr.Martin discusses a study claiming that your hypothalamus shrinks while on the birth control pill.
    He'll also talk about side effects of the pill, what happens with prolonged use and, the effects on other hormones.
    He also touches on estrogen dominance, diet and hormonal health and the importance of progesterone.
    If you're taking the pill or, are interested in hormone health, you don't want to miss this episode!

    • 34分
    277. 5 Reasons You May Have Acid Reflux

    277. 5 Reasons You May Have Acid Reflux

    GERD or Acid Reflux is very common today.
    Many people suffer with acid reflux but, may not know the cause.
    In today's podcast, Dr.Martin discusses 5 issues that can cause acid reflux that you may not realize.
    He also discusses what happens if we let acid reflux occur for a prolonged period of time.
    Do you suffer from acid reflux? If so, you don't want to miss this episode!

    • 7分
    276. 3 Benefits of Drinking Coffee

    276. 3 Benefits of Drinking Coffee

    Everyone knows how much Dr.Martin LOVES his coffee!
    Coffee is a powerful antioxidant that has many health benefits.
    In today's podcast, Dr.Martin discusses 3 health benefits of drinking coffee.
    He'll also discuss what is ok to put in coffee and what should be avoided.
    Do you love coffee? Then you don't want to miss this episode!!

    • 4分
    275. Meds That Destroy Brain Health

    275. Meds That Destroy Brain Health

    There are some medications when used for a prolonged period of time, that can be dangerous for brain health.
    In today's podcast, Dr.Martin talks about 6 different medications that affect brain health.
    He will discuss what these medications do to the brain and, what you can do to protect yourself!
    If you're worried about brain health or, take medications, you don't want to miss this episode!

    • 3分
    274. Vitamin D And Vitamin C

    274. Vitamin D And Vitamin C

    Which is more important, Vitamin D or Vitamin C?
    Both!
    Both vitamins are very good for you!
    However,
    When it comes to your immune system Vitamin D is very important!
    In today's podcast, Dr.Martin discusses the differences between Vitamins C and D.
    He also talks about what happens when our vitamin D levels are too low, how much you should take per day, and the connection between vitamin D and insulin.
    He'll also answer the questions about getting too much Vitamin D!
    This is one episode no one should miss!

    • 8分
    273. Vegetable Oils And The Effect On Heart And Brain Health

    273. Vegetable Oils And The Effect On Heart And Brain Health

    Vegetable oils may seem healthy, after all they're made with vegetables right?
    WRONG!
    Vegetable oils are highly processed and full of chemicals that can be detrimental to your health!
    In today's podcast, Dr.Martin discusses 2 studies about vegetable oils. One which focuses on heart health and one on brain health.
    He'll also discuss foods that contain vegetable oils as well as healthy oils you can use.
    He'll talk about the ratio between omega 3 and omega 6 and where you can find omega 3.
    Do you use vegetable oils? If so, you don't want to miss this episode!

    • 25分

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