In today’s episode, host Gail Miller explores the challenges faced by women who are childless not by choice during the Thanksgiving season. She discusses how family gatherings can amplify feelings of loss and exclusion, while offering practical strategies for managing emotional triggers, setting boundaries, and seeking solace.
Gail encourages listeners to embrace their emotions, build connections within supportive communities, and consider starting new traditions, such as Friendsgiving. Tune in as she shares valuable insights and tools to help navigate the holiday season with strength and self-compassion.
Key Episode Takeaways:
- The holiday season can be an especially difficult time for childless couples.
- Tools to help navigate the holiday season and find some joy.
- Saying “no” is a healthy boundary.
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Find full episode notes and transcript HERE.
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情報
- 番組
- 頻度アップデート:毎週
- 配信日2024年11月19日 11:00 UTC
- 長さ18分
- エピソード32
- 制限指定不適切な内容を含まない