12本のエピソード

The podcast for run-happy women who need a little help finding their stride.
Hosted on Acast. See acast.com/privacy for more information.

The Girls Run Club Alexandra Carlyle

    • 健康/フィットネス

The podcast for run-happy women who need a little help finding their stride.
Hosted on Acast. See acast.com/privacy for more information.

    The Finale: My Debut Marathon

    The Finale: My Debut Marathon

    In this season finale episode, Alex is joined by Ryan & Alison from the Press Play & Run podcast to unpack her first marathon experience.
    Hosted on Acast. See acast.com/privacy for more information.

    • 1 時間4分
    Me, myself & I.

    Me, myself & I.

    In this episode special, Alex talks about her journey so far as she trains for her first marathon.
    Hosted on Acast. See acast.com/privacy for more information.

    • 25分
    Marathon Training, Injury Updates, Believing In Yourself & Percy Pig Hate

    Marathon Training, Injury Updates, Believing In Yourself & Percy Pig Hate

    In today's episode, Alex is joined by the incredible Liss to share marathon training tips, injury updates, the importance of believing in yourself and even some Percy Pig hate.
    Hosted on Acast. See acast.com/privacy for more information.

    • 54分
    How Running Changed Everything

    How Running Changed Everything

    In today's episode, Alex is joined by her best friend Nikkie to talk about how running changed everything for her.
    TW: This episode contains conversation surrounding eating disorders and subjects of a similar nature.

    Hosted on Acast. See acast.com/privacy for more information.

    • 52分
    Marathon Day, Training Blocks, Mum Life, Lonely Training, Competitive Nature & Buckets of Advice.

    Marathon Day, Training Blocks, Mum Life, Lonely Training, Competitive Nature & Buckets of Advice.

    On this episode, Alex is joined by Kirsten to share Marathon day stories and talk about all things training, mum life and more!
    Hosted on Acast. See acast.com/privacy for more information.

    • 55分
    Gym girl to runner, half marathon training, calorie counting, food & not comparing yourself.

    Gym girl to runner, half marathon training, calorie counting, food & not comparing yourself.

    Join Alex and Levi as they chat about the transition from being a gym girl to finding a passion for running. Get ready for a girlie chat about half marathon training, using food as fuel, counting your calories and most importantly, not comparing yourself to others.
    Hosted on Acast. See acast.com/privacy for more information.

    • 49分

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