RunPod

Global Originals
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Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

  1. 34分前

    The Power Playlist! Stef Reid MBE

    Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and high performance coach. Her playlist choices are full of 90’s energy, inspiration and maybe even a bit of Bon Jovi… Stef’s Main Episode of RunPod is available now.

    6分

  2. 2日前

    The Extra Mile! Running in the rain shouldn't put you off!

    It’s the middle of January and the weather can start to get you down… but running in the rain shouldn’t put you off! Jenni explains why pounding the pavement in the wet weather can be worth your while and even become a favourite time to run! New full RunPod episodes with special guests drop every Friday.

    2分

  3. 5日前

    Stef Reid MBE

    Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and high performance coach. She recently launched the Hail Mary Friday Club for those looking for a gentle shove to live with more boldness and joy. She opens up about her life changing injury and the battle to find success after major setbacks, leading to multiple medals and even world records! Tune in and get inspired to make your own running journey unforgettable!

    59分

  4. 1月14日

    The Power Playlist! Bryony Gordon

    Bryony Gordon is a journalist, author, broadcaster and podcaster who has used running to help battle her mental health challenges, while also being vocal about the visibility of normal women in the sport. With her usual humour and bright energy, she brings you tips from her eclectic running playlist - ranging from Bon Iver to Jay-Z - alongside a selection of self-help podcasts and audiobooks. Bryony’s main episode of RunPod is available now.

    7分

  5. 1月12日

    The Extra Mile! Can running help or hinder throughout flu season?

    We’re in the middle of a cold snap and we all know someone who has been ill… maybe even you! Jenni gives her advice on how to use running in the right way, to keep/make you fit and healthy. New full RunPod episodes with special guests drop every Friday.

    3分

  6. 1月9日

    Bryony Gordon

    Jenni welcomes back her friend, running partner, journalist, author and podcaster Bryony Gordon on this episode of Runpod! She is a regular advocate for the use of running in the battle with poor mental health and opens up about her own journey. Bryony also regularly runs marathons and races in her underwear to raise awareness around the normality of exercise for women of all shapes and sizes. Full of wit, charm and humour - Bryony’s honesty about her own life makes for an engaging listen for everybody!

    52分

  7. 1月7日

    The Power Playlist! Susie Chan

    Get ready to hit your stride with Susie Chan, Peloton instructor extraordinaire! Susie knows how to craft the ultimate running soundtrack-from high-energy 90s rave anthems like The Prodigy to rock tunes that keep your momentum soaring! You might even want to listen to Susie's book 'Trails and Tribulations' on Audio Book! Susie's Main Episode of RunPod is available now

    6分

  8. 1月5日

    The Extra Mile! Building habits and comfortability in 2026

    2026 is now underway and a fresh start gives us all a way of better understanding ourselves and our goals. Jenni looks forward to a new year and offers advice for runners looking to better understand themselves! New full RunPod episodes with special guests drop every Friday.

    2分
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番組について

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

情報

  • チャンネル
    Global Originals
  • クリエイター
    Global
  • 配信期間
    19年 - 26年
  • エピソード
    553
  • 制限指定
    不適切な内容を含む
  • Copyright
    © Global
  • 番組のWebサイト
    RunPod

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