In this episode, I share with you my experiences using a journal for my mental health. I share different strategies and the benefits of using a journal for mental health.
Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com
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情報
- 番組
- 配信日2020年4月27日 13:00 UTC
- 長さ18分
- シーズン1
- エピソード10
- 制限指定不適切な内容を含まない