The Sexy Saturday Podcast Nicole Lemke

My Name is Jane is an episode that has been recorded in collaboration with Rejeanne Martin and is a collection of stories from humans who have accessed abortion care. 
We are so thankful to everyone who shared their stories with us and allowed us to create this project. We are honoured to use our platforms to share your voices and this episode is so close to our hearts. 
Please listen to each story with an open heart. If you or a friend are in need of abortion care or support here are some resources:

Canada:
https://nafcanada.org/
https://www.actioncanadashr.org/
https://womensclinic.ca/
https://ppt.on.ca/factsheets/abortion/

US:
https://abortionfunds.org/
https://prochoice.org/
https://www.plancpills.org/
https://abortionhotline.org/
https://www.ineedana.com/
https://www.abortionfinder.org/

This week I’m chatting with Sarah Stellar, women’s sexuality coach, all about the art of pleasure.

Take this as a sign that you need more pleasure in your life!

Sarah tells us all about the art of pleasure, how to incorporate it into our lives in both intimate and non-intimate moments, and the pleasure bank!

You can follow Sarah on Instagram here and sign up for her Pleasure Masterclass here.

Join Sarah’s Facebook community The Pleasure-Filled Woman here. 

Have you ever seen a boudoir shoot and wished you could rock one? We are here to tell you WHY you can and how to get the confidence to do it!

Today I am chatting with Heather Doughty who is an incredible photographer in the Peterborough area who specializes in body positive boudoir.

We are talking preparation for a boudoir shoot, what to expect at a shoot (and I’ll share about my experience with Heather), and how to choose a body positive photographer.  I also talk with Heather about her WHY for choosing the path of boudoir photography as well as her incredible portrait project called Inspire.

You can find Heather at @heatherdoughtyphotography and @inspirewomens
www.heatherdoughtyphotography.com and www.inspirewomens.com.

Make sure you nominate a women that inspires you!

Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke

Want to apply to the podcast? Send an email to thesexysaturdaypodcast@gmail.com

Today I am chatting about desire and desire differences within relationships with Michelle Jermy.  Michelle is a Psychosexual and Relationship Therapist (trainee), couples counsellor, intimacy coach, and Pilates teacher.

We are chatting about some of the different reasons why desire fluctuates within relationships and strategies to keep that spark alive. 

You can find Michelle on Instagram @michelle.jeremy and @theyoniwellnessclinic

Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke

Want to apply to the podcast? Send an email to thesexysaturdaypodcast@gmail.com

If you struggle with painful periods (AKA: dysmenorrhea), today’s episode is for you! I am chatting with Manual Osteopath and RMT and fellow podcast host Nicole Settimi all about dysmenorrhea, how it can impact our lives, and how osteopathy can help to treat it.

You can follow Nicole @one.body.wellness on Instagram or check out her website www.one body wellness.ca.  You can find her podcast called The One Body Wellness Podcast here.

If you’re local to the Peterborough and Kawarthas areas, she offers her services @lavenderandplay. 

Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke

Want to apply to the podcast? Send an email to thesexysaturdaypodcast@gmail.com

Today I am chatting with one of my all time favourite creators, Mia O’Malley. 

Mia is a content creator, advocate, and mom who founded Plus Size Babywearing and #PutUsOnTheRack (an initiative to encourage retailers to put inclusive sizing in their stores). She talks about fat positivity, plus size fashion, and parenting. 

We are chatting about Mia’s journey with her body, body image during plus size pregnancy, what sparked her to create Put Us On The Rack, and her tips for reconnecting with our bodies.

You can find Mia on Instagram @miaomalley and @plussizebabywearing

Follow the podcast @thesexysaturdaypodcast and Nicole @_nicolelemke

Want to apply to the podcast? Send an email to thesexysaturdaypodcast@gmail.com