Your Health is Your Wealth Carrolin Flowers
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- 健康/フィットネス
Discussions about Health, Discipline and Motivation
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Staying Lean while traveling
Listen to me talk about my experience traveling and staying lean.
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3 Tips Health Tips that will change your life.
3 Tips that will change your life.
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Power of the Mind
Today we did a challenge. It was called a sumo squat hold challenge. Everybody did an awesome job. Like I said, teamwork makes the dream work. Their mind became so powerful when they were holding in a squat position. This is why I named the podcast the power of the mind.
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Let’s Talk Motivation
Are you ready to get motivated to get disciplined. Listen to this podcast to get your day started successfully.
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Longevity
How long do you want to live maybe to 100? This episode is about how to live longer and healthier.