206 episodes

The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.

The Volleyball By Design Podcast Brian Singh

    • Sports
    • 5.0 • 1 Rating

The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.

    Training, Culture & Match Prep with National and Pro Coach Mark Lebedew

    Training, Culture & Match Prep with National and Pro Coach Mark Lebedew

    In this episode we have the privilege of having Coach Mark Lebedew on who is a wealth of knowledge in our game. With a ton of championships under his belt and as a national team and professional coach, he beings a great perspective to the game. He also provides a ton of fantastic resources for coaches at www.marklebedew.com
    In this episode we dive into:
    Off Season 
    8 Week Training Program 
    Practice Planning
    Match Prep
    Drills 
    And a few more great topics 
    Click here to join Digital Volleyball Academy 
    Click here to join my free workshop 
    Reach out via Instagram @BrianSingh_CoachB

    • 1 hr 3 min
    Introducing the Athletes Matrix & Each Phase Of Training The 6 Volleyball Skills

    Introducing the Athletes Matrix & Each Phase Of Training The 6 Volleyball Skills

    In this episode, I teach about a tool that I've been using this year which is also used by pro and national team coaches. It's a more intentional and focus developmental model so you can maximize athlete development. We dive into:
    What an athlete matrix is
    How to create one 
    The benefit to player development 
    The phases of the 6 skills 
    And a few more key concepts 
    Click here to join Digital Volleyball Academy 
    Click here to join my free workshop 
    Reach out via Instagram @BrianSingh_CoachB

    • 21 min
    Increase Player Development & Practice Efficiency With Video Delay

    Increase Player Development & Practice Efficiency With Video Delay

    In this episode, we talk about the power of video delay and how easy it is to implement in your training. Video delay has significantly helped improve player development and enhanced skill based drills. In this episode, we dive into:
    How to set up video delay in your gym 
    The cost of everything involved in setting up video delay 
    How to effectively use video delay 
    A more effective and efficient passing drill 
    And a few more key concepts 
    Click here to join Digital Volleyball Academy 
    Click here to join my free workshop 
    Reach out via Instagram @BrianSingh_CoachB

    • 27 min
    Strategies On Improving Blocking, Defense & Passing Using The Split-Step

    Strategies On Improving Blocking, Defense & Passing Using The Split-Step

    In this episode we dive into not only the benefit of using the split step to improve blocking, defense & passing but we talk about the keys and steps to using the split step. We talk about:
    Change in height 
    The difference between the standard way and using the split step
    Moment of weightlessness 
    When to use the split step 
    And a few more key points 
    Click here to join Digital Volleyball Academy 
    Click here to join my free workshop 
    Reach out via Instagram @BrianSingh_CoachB

    • 22 min
    The Pancake Is The Key To 100% Defense

    The Pancake Is The Key To 100% Defense

    In this episode I share my experience with the pancake, why it's so important to train it and how they're teaching it in the national team gym. In this episode we dive into:
    How to teach the pancake 
    Why it's so important 
    The number #1 defense against Tips 
    Drills to practice it 
    Embracing the pancake and knowing why and when to use it 
    And a few more key concepts 
    Click here to join Digital Volleyball Academy 
    Click here to join my free workshop 
    Reach out via Instagram @BrianSingh_CoachB

    • 23 min
    Intentional Training With US National Team & Head Coach Of Loyola University John Hawks

    Intentional Training With US National Team & Head Coach Of Loyola University John Hawks

    In this episode, we have the privilege of having US National Team and Head Coach of Loyola University John Hawks who dives into some great insight on coaching. We talk about:
    Practicing with intention 
    7 different systems 
    Practice Planning 
    Taking over a program 
    Culture 
    And a few more key concepts 
    Click here to join Digital Volleyball Academy 
    Click here to join my free workshop
    Reach out via Instagram @BrianSingh_CoachB

    • 42 min

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