The Volleyball By Design Podcast Brian Singh
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- Sports
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The Volleyball By Design podcast gives you simple, actionable, step by step strategies so you can get clarity in your training and apply what you learn right away.
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Training, Culture & Match Prep with National and Pro Coach Mark Lebedew
In this episode we have the privilege of having Coach Mark Lebedew on who is a wealth of knowledge in our game. With a ton of championships under his belt and as a national team and professional coach, he beings a great perspective to the game. He also provides a ton of fantastic resources for coaches at www.marklebedew.com
In this episode we dive into:
Off Season
8 Week Training Program
Practice Planning
Match Prep
Drills
And a few more great topics
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB -
Introducing the Athletes Matrix & Each Phase Of Training The 6 Volleyball Skills
In this episode, I teach about a tool that I've been using this year which is also used by pro and national team coaches. It's a more intentional and focus developmental model so you can maximize athlete development. We dive into:
What an athlete matrix is
How to create one
The benefit to player development
The phases of the 6 skills
And a few more key concepts
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB -
Increase Player Development & Practice Efficiency With Video Delay
In this episode, we talk about the power of video delay and how easy it is to implement in your training. Video delay has significantly helped improve player development and enhanced skill based drills. In this episode, we dive into:
How to set up video delay in your gym
The cost of everything involved in setting up video delay
How to effectively use video delay
A more effective and efficient passing drill
And a few more key concepts
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB -
Strategies On Improving Blocking, Defense & Passing Using The Split-Step
In this episode we dive into not only the benefit of using the split step to improve blocking, defense & passing but we talk about the keys and steps to using the split step. We talk about:
Change in height
The difference between the standard way and using the split step
Moment of weightlessness
When to use the split step
And a few more key points
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB -
The Pancake Is The Key To 100% Defense
In this episode I share my experience with the pancake, why it's so important to train it and how they're teaching it in the national team gym. In this episode we dive into:
How to teach the pancake
Why it's so important
The number #1 defense against Tips
Drills to practice it
Embracing the pancake and knowing why and when to use it
And a few more key concepts
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB -
Intentional Training With US National Team & Head Coach Of Loyola University John Hawks
In this episode, we have the privilege of having US National Team and Head Coach of Loyola University John Hawks who dives into some great insight on coaching. We talk about:
Practicing with intention
7 different systems
Practice Planning
Taking over a program
Culture
And a few more key concepts
Click here to join Digital Volleyball Academy
Click here to join my free workshop
Reach out via Instagram @BrianSingh_CoachB