The Way Forward with Alec Zeck

The Way Forward
  • 5.0（1）
  • 代替療法
  • アップデート：毎週

Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture and homesteading, hidden history and more. Driven by Alec's passion and leadership, our episodes empowers listeners to connect with their inherent divinity, natural healing capacity, and innate freedom, while dissolving societal conditioning and seeking truth, fostering a deeper sense of coherence within themselves and the world. Stay tuned for paradigm-shifting conversations and join The Way Forward community to connect with others on the journey of health, freedom, and coherence. https://thewayfwrd.com

  1. 9時間前

    Ep 260: How Modern Building Materials Trigger Chronic Illnesses | Lauren Riddei

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. If you knew how toxic our modern building materials are, mold wouldn’t be your biggest worry. Lauren Riddei got sick from her own job sites, and a naturopath's question helped point her toward why. She is a triple-certified building biologist and interior designer who rebuilt her practice around the idea that many modern building materials are contributing to poor health. The conversation gets specific. Acrylic paints she describes as smelling like acetone. Spray foam that can obscure water damage in a wall assembly. Fixed LED cans that are impossible to swap out. A smart meter her own utility company claimed it didn't know how to remove. Carpet that the EPA studied and removed from its own headquarters, before publicly denying it caused harm. A lot of what she recommends comes back to older craft. The five-weight pulley window built to be repaired. Linseed oil instead of a plastic coating. Mineral paint that binds to the wall rather than sitting on top of it. Kapok, cork, hemp, natural latex. Most of these predate the synthetic versions that replaced them. Lauren also explains why she thinks of mold as a way-shower rather than a villain, and why building smaller may matter more than building "green." You'll Learn: [0:00] Introduction [7:02] The rain barrel effect and reaching critical mass [12:11] Discovering building biology after a spiritual awakening [24:40] Why Europe builds with mass wall systems [34:35] Interrupting the general contractor's monocultured approach [43:09] Any redeeming qualities in modern homes [58:22] Healthy material swaps, from kapok fiber to cork flooring [1:16:02] Removing the smart meter and choosing circadian lighting [1:36:08] The German origins and 25 principles of building biology [1:57:07] We're building too big, and the greed and speed behind it [2:15:16] Moon wood and harvesting by the lunar cycle [2:31:06] A closing quote on biophilia and the built environment Related The Way Forward Episodes: Cancer, Forest Bathing, and Bio-hacking featuring Dean Hall | Podcast The Science of Cannabis & Its True Health Benefits with Dani Fontaine | Podcast The Hidden Ways Your Home Affects Your Health (And Your Spirit) with Danijela Saponjic | Podcast Resources Mentioned: Healthy Building Alliance | Website Prescriptions for a Healthy House by Paula Baker-Laporte and John C Banta | Book Map of Synthetica | Website Lumios from Ra Optics | Website 25 Principles of Building Biology | PDF The Moon Wood | Documentary Find more from Lauren: Haus Holistics | Website Building Biology Institute | Website Building Biology Interior Design | Masterclass See how Lauren’s renovating her house on Instagram. Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case-sensitive) for $50 off activation. The Way Forward members get the $150 fee waived. BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% off your first bottle of BEAM. Want more crypto insights and a community to back you up? Join the Crypto Freedom Academy today. It’s 100% free and designed to help you master the markets. 🔗 Get your free lifetime access here.

    Ep 260: How Modern Building Materials Trigger Chronic Illnesses | Lauren Riddei

  2. 5日前

    Ep 259: Why Killing Your Ego Is The Only Way to Really Heal with Kyle Cease

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. The identity you built was just a solution to trauma. Kyle Cease is a transformational teacher, former touring comedian with two #1 Comedy Central specials, New York Times bestselling author, and creator of the Evolving Out Loud global community. He has coached over 16,000 people through his talks, retreats, online programs, and one-on-one. His wife, Dr. Amber Lynn Cease, a holistic doctor, spiritual mentor, and relationship educator, joins us later. Her honesty about what this inner work has done to her nervous system is some of the most grounded relationship talk I've heard on this show. Choosing a Costa Rica healing intensive over a Vegas event with Tony Robbins changed something the second Kyle made the call. He learned that the trauma you're avoiding lives in your body, not in your mind, and that positive thinking often becomes a form of spiritual bypass rather than actual healing. Years earlier, a viral blog post from a fellow comedian forced him into six days alone in a hotel room, facing the ego he'd spent his whole career building. Amber talks openly about leaving her old life for this relationship, the protector that ran her nervous system for years, and the day Kyle told her she was allowed to burn in hell. You'll Learn: [0:00] Introduction [7:03] The highest of the ego versus the highest of the heart [15:06] Every "I have to" sits on top of fear of never being loved [27:44] You are what you love, not what loves you [35:01] The world mirrors you and the only work is inside [51:15] Falling in love with emptiness on a 15-day water fast [1:13:49] Project Looking Glass stopped working in 2012 [1:42:37] Letting the false self die inside a relationship worth fighting for [2:14:55] Holding space means not defending, just hearing them [2:45:47] Meditation isn't for quieting the mind, it's for dissolving the small self Resources Mentioned: Revolver (Movie) | IMDb Find more from Kyle and Amber: Kyle Cease | Website | Instagram | Courses Dr. Amber Lynn Cease | Instagram Intimate Expansion Couples Course with Kyle and Amber | Website Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: Get 10% off your Heart & Soil order with code THEWAYFWRD at checkout. Shop Heart & Soil here. Eating well shouldn't be complicated. Dr. Cowan’s Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality. * Offer: Use code THEWAYFORWARD for 15% off your first order. * Shop: Dr. Cowan's Garden Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.

    Ep 259: Why Killing Your Ego Is The Only Way to Really Heal with Kyle Cease

  3. 9月4日

    Ep 258: How Losing Everything Heals Your Body & Mind with Brian Costello

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. Click here to order The Primordial Code. Use code TWFSHIP for free shipping in the USA. When Brian Costello lost everything, he was able to understand what true healing is. Brian Costello is the author of The Primordial Code, a former CrossFit gym owner, and a multi-time national beach sprinting champion who rebuilt his life from rock bottom into something he never planned for. We open with the body, because the way you’re sitting right now is training how you'll walk into every conversation this week. Brian throws light on the root, heart, and crown, and how couches and cushions mask the signals your spine has been sending for decades. He shows why back chain dominance changes how people respond to you before you even speak. From there we move into his story. A 250-pound snatch PR started the collapse, followed by a surgery he wouldn't do today. His wife had an affair with a close friend, and for nearly two years anger was the only emotion he could reach. A 30-day fast with his wife reset them both. Plant medicine and a move to Costa Rica followed. His book came through once he stopped trying to write the one he thought he owed people. His brother Danny also gets real time here. Danny was vaccine-injured at 18 months and spent 20 years without a voice, but at age five he had a dream that his answer would come in the form of a board… You’ll want to hear this one! You'll Learn: [0:00] Introduction [10:37] Fully taking up your space as physical and spiritual practice [26:29] How the GOATa blueprint decodes durable human movement [36:06] Primordial Flow turns the floor into a conversation with the body [1:00:31] How CrossFit and a betrayal led Brian to rock bottom [1:16:20] Finding a way out one bite at a time [1:23:17] The 30-day fast that redefined abundance and healing [1:31:04] Ancient healing discoveries that led Brian to write The Primordial Code [1:49:58] The Primordial Code's fictional society and the real Confluence community it's inspiring [3:03:17] Brian's brother, a nonverbal speller, and what spellers can teach us Related The Way Forward Episodes: The Lies About Anarchy & Politics The Media Want You To Believe with Catherine Bleish Bonandin | Podcast Resources Mentioned: All We Know… ...Is In The Air by Danny Costello | Book My Words Are My Voice | Podcast Fast Like A Girl by Dr. Mindy Pelz | Book or Audiobook Find more from Brian: Brian Costello | Website The Primordial Code | Audio Series Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: Want more crypto insights and a community to back you up? Join the Crypto Freedom Academy today. It’s 100% free and designed to help you master the markets. 🔗 Get your free lifetime access here. New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case-sensitive) for $50 off activation. The Way Forward members get the $150 fee waived. BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% Off Your First Bottle of BEAM.

    Ep 258: How Losing Everything Heals Your Body & Mind with Brian Costello

  4. 8月28日

    Ep 257: The Real History of America Was Deliberately Erased | The Archivist (Co-Hosted by Topher Gardner)

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. America’s history was completely rewritten, and no one is talking about it. My guest in this episode is known online as The Archivist, an independent researcher who spends his time reading newspapers from the 1700s through the early 1900s and archiving what the accepted history books left out. A motorcycle accident and near-death experience twenty years ago set him on this path. Since then, he's built the Anomalous America series, going state by state through old articles about buried cities, giant skeletons, canal systems lined with radium-impregnated ceramics, petrified forests, and mummies pulled from caves and mounds in the middle of the country. Our conversation moves through the collapse of the standard American narrative. The insane asylums that dwarfed every Capitol building. The tunnels dynamited during construction of the St. Louis bridge. Lovelock Cave and what the natives kept telling settlers about the giants they had warred with. Philadelphia City Hall and why they couldn't afford to tear it down. If the history you were handed has started to feel thin, this one gives you something real to explore. You'll Learn: [0:00] Introduction [5:12] Radium-laced ceramics in Arizona's canals may have supercharged ancient crops [10:45] The old maps and biblical narrative that point to America, not the Middle East [21:34] Where the Archivist diverges from Graham Hancock's timelines [39:43] The philanthropic institutions given a dictate to rewrite history [46:18] The biggest buildings in 1800s America were insane asylums in the middle of nowhere [1:07:38] The three layers of burials and how they reveal separate lost civilizations [1:15:22] Newspaper clippings on Texas's petrified forests, ancient walls, and a lost race [1:23:53] The Smithsonian became the highest bidder for dragons, sloths, and mummies [1:47:09] The Kandahar giant and Lovelock Cave, and whether giants still hide underground [1:58:32] The little season and millennial reign that explain a completely inverted world [2:17:22] They couldn't tear down Philadelphia City Hall without bankrupting the country [2:32:32] The near-death experience that set the Archivist on this path Find more from The Archivist: The Archivist | YouTube | X Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder. Get 10% off your Heart & Soil order with code THEWAYFWRD at checkout. Shop Heart & Soil here. Eating well shouldn't be complicated. Dr. Cowan’s Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality. * Offer: Use code THEWAYFORWARD for 15% off your first order. * Shop: Dr. Cowan's Garden

    Ep 257: The Real History of America Was Deliberately Erased | The Archivist (Co-Hosted by Topher Gardner)

  5. 8月24日

    Ep 256: What They Don't Tell You About Data Centers, Water Control & Mass Surveillance with Clayton Tucker

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. Data centers and flock cameras are damaging our society in ways most people can’t even imagine. My guest today is Clayton Tucker: Lampasas rancher, Secretary of the Texas Farmers Union, and candidate for Texas Agriculture Commissioner running to halt AI data center expansion statewide. Clayton lived in China and Taiwan and saw the surveillance playbook up close. That same playbook is getting imported here through hyperscale AI facilities, Flock cameras, and utility lines built by bureaucrats who may not even have the legal authority to route them. A cattle rancher north of Dallas lost calves to stillbirths after a BESS facility went in across the road. A mother and daughter watched migraines and ear infections stop the moment they moved away. A Canadian sheep farming family lost about 500 head, and the daughter told Clayton her father developed early-onset dementia in the same window. Clayton also lays out the counter-move: ag impact studies, development districts, water conservation districts, rezoning, cross-partisan pressure. If you eat food and live in Texas, this one's for you. You'll Learn: [0:00] Introduction [8:45] Why the 5,000-to-400 China gap makes the whole competition argument a lie [19:20] The Flock camera that appeared at his ranch after he started talking [28:05] Wall Street's plan to drain Texas dry, and the cooling scam that hides it [39:57] 765 lines corroding pipelines toward disaster, and the zero-water tech being ignored [55:49] The stillbirths, migraines, and dead sheep that nearby families report [1:28:19] Light pollution two miles out still wrecks your biology  [1:37:51] The tax handouts fueling BESS fires, and why stopping the AI bubble matters now [1:59:33] The limits of fixing this alone, and Clayton’s message to MAHA on change [2:09:49] The regenerative score label, and flagging processed food as abnormal [2:28:21] His MAHA-branded opponent's stock ties to glyphosate and Tyson Related The Way Forward Episodes: Coming Home: Healing the Chronic Disease of Separation with Dr. Zach Bush | Podcast Ez-Water, Aether, & The Biofield featuring Carrie Bennett | Podcast Circadian Biology, Leptin, & Light featuring Sarah Kleiner | Podcast How Too Much Artificial Light & Sunlight Affect Lifelong Health & Mortality with Matt Maruca | Podcast Resources Mentioned: AI Data Center Map | Website Family Farms Filing Bankruptcy by Alec | Instagram Post Find more from Clayton: Clayton Tucker | Pitch In | Learn More Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case-sensitive) for $50 off activation. The Way Forward members get the $150 fee waived. BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% Off Your First Bottle of BEAM. Want more crypto insights and a community to back you up? Join the Crypto Freedom Academy today. It’s 100% free and designed to help you master the markets. 🔗 Get your free lifetime access here.

    Ep 256: What They Don't Tell You About Data Centers, Water Control & Mass Surveillance with Clayton Tucker

  6. 8月19日

    Ep 255: How You Can Become Self Sufficient Without Owning Land with Curtis Stone

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. Ready to take the next step toward greater self-sufficiency? Explore Freedom Farmers, a global community helping people grow their own food, build resilient businesses, and create a life closer to the land. 🔗 Join through our link and receive your first month free. Can you live a sovereign lifestyle while making six figures on a small piece of land? That’s exactly what Curtis Stone has done. Curtis is the author of The Urban Farmer and founder of Freedom Farmers. He lives off-grid in southern British Columbia with his two kids, and has spent almost two decades teaching people to grow food, find land, and build self-sufficient lives. Most homesteading content skips the ugly part, Curtis doesn't. He talks about collapsing from exhaustion, failures that outnumbered wins ten to one, and realizing paralysis by analysis is the biggest thing standing between people and food. He shares why he thinks Phoenix is one of the worst places to be if the shit hits the fan, and his eleven scales of permanence for evaluating land. His homestead runs on multiple water sources, twenty kilowatts of solar, and a wood stove that heats his house off-grid. Curtis opens up about losing his wife Katie to cancer, what her illness taught him about pain the body refuses to release, and how three deaths shaped how he grieves. If you've felt paralyzed by how much you need to learn, this one's for you. You'll Learn: [0:00] Introduction [9:58] A one-legged bike ride down the West Coast that changed everything [15:06] Early failures, $100,000 on a quarter acre, and growing food in an apartment [42:55] The Protestant work ethic's roots and tropical wisdom [51:13] The 11 Scales of Permanence, and spotting threats before you buy [59:39] The most lush places to buy land in the US, plus Phoenix's biggest risk [1:27:29] Dowsing his well, building the homestead, and structuring land ownership through trusts and liens [1:48:58] The manufactured scarcity agenda that keeps winning regardless of who's in office, and the sovereignty sliding scale [2:08:17] The straw man, the signature it requires, and how to spot a genuine sovereignty teacher versus a charlatan [2:35:07] Losing Katie to cancer, and what her soul held onto Resources Mentioned: Spin Farming Basics by Wally Satzewich, Roxanne Christensen | Book Brazil (Movie) | IMDb Brave New World by Aldous Huxley | Book or Audiobook Find more from Curtis: Curtis Stone | Telegram | X | YouTube Freedom Farmers | Website The Urban Farmer | Book Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% Off Your First Bottle of BEAM. Eating well shouldn't be complicated. Dr. Cowan’s Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality. * Offer: Use code THEWAYFORWARD for 15% off your first order. * Shop: Dr. Cowan's Garden Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.\

    Ep 255: How You Can Become Self Sufficient Without Owning Land with Curtis Stone

  7. 8月14日

    Ep 254: How Plasma Is Controlling Every Aspect of Reality & Life with Dana Kippel

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. Plasma makes up 99.9% of visible reality, yet no one talks about what that means for consciousness, healing, and the nature of experience itself. My guest, Dana Kippel, is an author, filmmaker, and researcher who wrote A New Force after a transcendental meditation session handed her the full definition of plasma in a single moment. She'd barely heard the word before that. Four years later, she's built an entire framework around it. She argues plasma isn't just the fourth state of matter. It's sentient, feminine, and the layer where consciousness, memory, belief, and physical reality feed back into each other. Ether by another name. The implications get interesting: why the same "demon" appears differently to different people, why UFOs keep changing shape across centuries, what happens to your beliefs when you die, and why she thinks alien disclosure distracts from a bigger story about your own biofield. If beliefs shape reality, the question isn't whether that's true; it's what you do with it. You'll Learn:  [0:00] Introduction [9:21] Dana's definition of plasma breaks from the mainstream fourth-state-of-matter model [17:33] Deeply held beliefs get reflected back to you when you die [30:24] A divine, fixed reality versus one we co-create [49:08] Clearing “forever chemicals” through plasmoid cavitation, echoed in the unicorn tapestries [58:55] Waking up to weather modification without co-creative power feeds the thing you fear [1:43:54] UFOs as plasmoids reflecting your own beliefs [1:58:42] Repelling Sabrina Wallace's biofield-hacking claims by staying high in love [2:19:58] Common mistakes channelers make, and the AI psychosis spreading now [2:25:16] The Maharishi Effect might not be unique to transcendental meditation [2:32:16] The gnosis of plasma convinced Dana she's never alone Related The Way Forward Episodes: Near Death Experiences: Examining the Evidence of Life After the Body with Dr. Bruce Greyson | Podcast Is Plasma the Key to Decoding the Paranormal? with Dana Kippel | Podcast Telepathy, Autism & The Mind Beyond the Brain with Dr. Diane Hennacy Powell | Podcast Blindfold Vision, Luminous Children & The New Way of Being with Dr. Edith Ubuntu Chan | Podcast How Telepathy & Animal Communication Question Our Understanding of Reality with Ditte Young | Podcast Thought, Light & The Liquid Language of God with Veda Austin | Podcast The Biofield & The Internet of Psyops with Chris Crutchfield | Podcast Subtle Energy, Resonance & the Cosmic Tower with Nico Martens | Podcast Tuning the Zodiac & Balancing Through Sound featuring Eileen McKusick | Podcast The Lies Modern Science Told Us About  Alchemy, Consciousness, & Quantum with Dr. Steven A. Young | Podcast Resources Mentioned: A Fool's Wisdom by Steven A Young, PhD | Book or Audiobook Find more from Dana: Dana Kippel | Instagram | YouTube | SubStack A New Force | Book You can buy her book and check out her magic classes here. Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: New Biology Clinic: Redefine Health from the Ground Up Experience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case-sensitive) for $50 off activation. The Way Forward members get the $150 fee waived. Want more crypto insights and a community to back you up? Join the Crypto Freedom Academy today. It’s 100% free and designed to help you master the markets. 🔗 Get your free lifetime access here.  Get 10% off your Heart & Soil order with code THEWAYFWRD at checkout. Shop Heart & Soil here.

    Ep 254: How Plasma Is Controlling Every Aspect of Reality & Life with Dana Kippel

  8. 8月10日

    Ep 253: The Hidden Link Between Your Breathing & Your Self-Esteem | Mark England

    This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do. Want to explore more of Mark England’s work? Enlifted teaches a simple, language-based approach to mindset, helping you change the words and stories that keep you stuck and build a more resilient mindset. 🔗 Start with Enlifted’s free training 🔗 Explore the Enlifted L1 Certification and use code FORWARD26 for $500 off L1 or L1 + L2 🔗 Explore the Enlifted Parents Program The language we use and the way we breathe have a tremendous impact on our mental health. Mark England is a TEDx speaker and co-founder of Enlifted, and he's spent 19 years studying how words and breath create the story we live inside. His definition of mindset stopped me cold: it's the story you tell yourself. That story is made of words. It's made of breath. You can't work on one without the other. Mark walks me through the four categories of conflict language most people speak without realizing it: soft talk, negations, projections, and dramatics. He explains why "I guess I need to be more consistent" produces a completely different life than "I can be more consistent this week". There's a story about a woman, a father who left, and how one word flipped her entire self-image. That moment alone is worth the listen. You'll Learn: [0:00] Introduction [6:24] How one changed word turned a woman's breakup story on its head [13:26] Mark took on the Muay Thai fighter identity to mask a victim mentality [24:27] How an enlightened doo-doo in Thailand changed the entire trajectory of Mark's life [42:33] Why writing scary stories down and adding breath in there unlocks a breakthrough [59:26] Breath is the point of everything Mark teaches, not just language [1:10:21] How swapping "us" for "himself" broke the spell of the victim mentality [1:25:57] The four pillars of conflict language that keep people stuck [1:48:04] The Donner Party proves we've watered down our most powerful words [1:58:46] Regenerative coaching means never having all the right answers Related The Way Forward Episodes: Thought, Light & The Liquid Language of God with Veda Austin | Podcast Resources Mentioned: Definitions Are For Dead Things by MasFresco | Article Can You Catch A Cold? by Daniel Roytas | Book Find more from Mark: Mark England, Enlifted | Website Talk Challenge (Free) | Join Find more from Alec: Alec Zeck | Instagram | X The Way Forward | Instagram Donate to The Way Forward here. The Way Forward is Sponsored By: Eating well shouldn't be complicated. Dr. Cowan’s Garden makes it simple to increase your daily nutrient density with their signature vegetable powders, clean pantry staples, and pasture-raised products. Family-run and committed to "beyond-organic" quality. * Offer: Use code THEWAYFORWARD for 15% off your first order. * Shop: Dr. Cowan's Garden BEAM Minerals: Feel the Difference in Days: Join thousands recharging with plant-based minerals. Click here for 20% Off Your First Bottle of BEAM. Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.

    Ep 253: The Hidden Link Between Your Breathing & Your Self-Esteem | Mark England
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番組について

Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture and homesteading, hidden history and more. Driven by Alec's passion and leadership, our episodes empowers listeners to connect with their inherent divinity, natural healing capacity, and innate freedom, while dissolving societal conditioning and seeking truth, fostering a deeper sense of coherence within themselves and the world. Stay tuned for paradigm-shifting conversations and join The Way Forward community to connect with others on the journey of health, freedom, and coherence. https://thewayfwrd.com

情報

  • クリエイター
    The Way Forward
  • 配信期間
    20年 - 26年
  • エピソード
    364
  • 制限指定
    不適切な内容を含む
  • Copyright
    © Copyright 2025
  • 番組のWebサイト
    The Way Forward with Alec Zeck

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