168本のエピソード
THE WOMEN WHO WIN PODCAST Kirsten Mark
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- 健康／フィットネス
Hi, I am Kirsten Mark and I am the CEO of the WOMEN WHO WIN (aka the biggest and baddest girl gang on the net)
My ultimate goal is NOT just to help you win with your health and wellness goals BUT to help you win in all areas your life. This podcast is full of the answers to your questions, the solutions to your problems, value from myself - my clients and the coaches of the WOMEN WHO WIN, real raw conversations and SO MUCH MORE GOODIES.
If you are a female who is ready to start winning your own life, you are in the right space.
Welcome to the WOMEN WHO WIN!
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#167- Are You Doing Your Best?
The importance of showing up to everyday and doing the BEST you can.
ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin
Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42 -
#166- Start Before You Are Ready
Let’s talk about why waiting is wasting time… what does ‘ready’ even mean ?
ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin
Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42 -
#165- What Are You Hungry For?
Find yourself overeating on a consistent basis, lets dive a little deeper..
ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin
Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42 -
#164- Stop Giving AF What People Think
When you start to keep the promises you make with yourself the opinions of others all of a sudden don't hit the way they use to... You need this episode if your stuck in what other people think.
ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin
Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42 -
#163- Binge Eating, Marathons and Bad B Vibes
Tune into this episode that will leave you feeling inspired AF. A impactful interview with my 1/1 client Kristen who has beat the binge, ran a marathon and shows up daily with bad b vibes.
ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin
Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42 -
#162- No One Is Judging You Harder..
Tune into today's episode to explore SELF judgment along with ways to tackle self judgment so you can live a better fkn life.
ALL THINGS WOMEN WHO WIN BELOW! Join our free fitness community with over 13,000 boss babes! https://www.facebook.com/groups/womenwhowinfreefitness/
Instagram: https://instagram.com/therealkirstenmark?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/therealkirstenmark
Tiktok: https://www.tiktok.com/@kmarkfit?_t=8UWqBOL3QNJ&_r=1
Check out the WOMEN WHO WIN insta [hundreds of transformations that will blow your mind] https://instagram.com/wearewomenwhowin
Ready to start smashing your goals with the WOMEN WHO WIN FAM? https://www.trainerize.me/profile/thekirst/?planGUID=0162deec01604e12b8fb80e3974bec42