1,475本のエピソード

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

The Mindset Mentor Rob Dial

    • 健康/フィットネス
    • 4.8 • 47件の評価

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more.
If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast.
Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/

Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry.

    Why You Get Triggered

    Why You Get Triggered

    In today’s episode, we're taking a closer look at why just reading books, going to conferences, or hiring a coach isn't enough for real personal growth. I'm here to show you that every moment in your life is a classroom, offering lessons for you to learn and grow. We'll talk about how to turn everyday triggers into opportunities for self-improvement and why it’s crucial to actively engage with life’s lessons. So, join me as we explore how to become more self-aware, curious, and ultimately free from the mental prisons we’ve built over time. Let's get started on this journey together!

    • 18分
    The 7 Step Process To Hit Your Goals

    The 7 Step Process To Hit Your Goals

    With half the year behind us, it's the perfect time to revisit those New Year's resolutions. How are they coming along? Whether you're making great progress or need a boost, these seven steps will keep you on track. Be crystal clear with your goals, identify what you'll sacrifice, set a deadline, create a detailed plan, write a clear statement, use daily affirmations, and find ways to make it easier on yourself. I hope you find these tips helpful!

    • 18分
    Releasing Your Judgement And Anger

    Releasing Your Judgement And Anger

    In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifest as negative emotions. Plus, we’ll look at how childhood experiences influence our adult behaviors and learn ways to transform negative emotions and build empathy. It’s all about healing and growing into your best self. Don’t miss it!

    • 21分
    Bonus: The Game Changer You’ve Been Waiting For

    Bonus: The Game Changer You’ve Been Waiting For

    In today’s bonus episode, I’m excited to introduce Mindset Mentor Plus! For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you. Visit www.mindsetmentor.com to join us today with a special founding member discount. I can’t wait to see you there!

    • 3分
    Anxiety Relief: 4 Things To Check In On

    Anxiety Relief: 4 Things To Check In On

    In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better in no time. Introducing HALT: check if you're Hungry, as low blood sugar can mess with your mood; Angry, because holding onto anger triggers stress hormones; Lonely 👫, since social connections boost mental health; and Tired, as lack of sleep affects your mood. When I felt blah recently, HALT helped me realize I was hungry and tired, making me feel better instantly.

    Remember, it's all about being kind to yourself and understanding what's going on in your mind and body.

    • 15分
    How To Overcome Your Victim Mindset

    How To Overcome Your Victim Mindset

    Today, we're exploring how to break free from the confines of a victim mentality. Join me as I open up about my own journey and share valuable insights into understanding and overcoming this mindset that might be holding you back. I'll be offering practical tips and actionable strategies to help you reclaim your power and start living life on your own terms.

    • 20分

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4.8/5
47件の評価

47件の評価

Ogbonna Xtian

One of the best thing that happened to my life!!

I wished I have been listening to your podcast! ... Thank you once again! I listen to your podcast every day:;

1/10/22. Thank you once again RD your teachings is shaping me to the person I have always dreamt of.

Kinoko1994hahaha

Inspiring contents that stopped me from procrastinating

It’s always easier to be lazy, so whenever I feel lazy and leave things behind, I click on your podcast and it gets easier to start doing stuff. ;) thank you very much for the great boost that help people get better!

Calvuhn

Help the man and give a review guys!:))

I’m really grateful for this podcast. Thank you for guiding me to the person I want me to be. I appreciate you back and you deserve more reviews.:)

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