Think Above Par

Kathy Hart Wood
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Think Above Parポッドキャスト

If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par. 

  1. 3日前

    Speak Up or Shut Down: Finding Your Voice on the Golf Course

    In this episode of "Think Above Par," we dive into the often-ignored topic of speaking up on the golf course and why staying silent can cost you more than just a missed putt. Kathy unpacks the common scenarios where golfers hold back—like when someone’s standing in your line or talking during your shot—and how not speaking up can sabotage your game. This isn’t about being rude or confrontational; it’s about having your own back and protecting your peace of mind. If you’ve ever felt irritated,...

    8分

  2. 9月18日

    Navigating Gamesmanship in Golf

    Ever wondered how to handle gamesmanship on the golf course? In this episode, Kathy delves into the concept of gamesmanship in golf, sharing personal anecdotes and insights into how players can get into each other's heads to disrupt performance. Drawing from her experiences with family members and tournament play, Kathy explores both the negative impacts and potential uses of gamesmanship. She offers advice on protecting yourself from such tactics and questions the motivations behind em...

    12分

  3. 9月11日

    Defining Acceptable Golf Scores

    Are you defining your self-worth by the numbers on your scorecard? In this episode, Kathy explores the concept of 'acceptable scores' in golf and how it shapes your self-perception on the course. By understanding and redefining what scores you deem acceptable, you'll learn to treat yourself with more grace and manage expectations better. You'll also discover how your handicap relates to your average scores and how to align your mindset with the statistics. Listen in to shift your identity as ...

    10分

  4. 9月4日

    Making People Neutral on the Golf Course

    Hae you ever played golf with people who just bug the heck out of you? Unless you play with the same group with your favorite people every round, you like have played with "challenging people". In this episode of Think Above Par, Kathy dives into the mental game of golf by exploring how to make fellow golfers and various on-course interactions neutral (neither golf nor bad). She shares personal anecdotes and offers practical advice on how to manage your thoughts and reactions to differen...

    12分

  5. 8月28日

    How to Stop Swinging When Not Focused or Ready - Q and A

    In this episode of Above Par, we dive into the common challenges golfers face when standing over the ball. Through real Q&A snippets from the Think About Par Club, we explore issues like dealing with uncertainties, focusing on difficult versus easy shots, and maintaining discipline and awareness. Learn practical tips on committing to shots and improving mental focus that can translate to better performance on the course and in life. Tune in for valuable insights and strategies to help you...

    13分

  6. 8月21日

    Master Your Golf Brain: Insights from My New Book

    Kathy wrote a book! In this episode, Kathy shares exciting news about her new book, 'Mastering Your Golf Brain: A Guide to Self-Coaching.' The book is currently available in Kindle format on Amazon. Kathy, a former tour player and top 50 golf teacher turned mental golf coach, takes listeners through her journey of discovering the importance of mindset in golf. She narrates her struggles with putting, the pivotal revelation that changed her game, and how managing thoughts can unlock true...

    10分

  7. 8月14日

    Control What You Can: The Key to Golf Success

    Do ever say, "I just want to play well" or "I really want to (or need to) win this match"? Well, how do you do that? You focus on the things that you can control and surrender to the things you cannot. In this episode, Kathy delves deep into the aspects of golf that drain mental energy and how to effectively manage them. By identifying uncontrollable factors like weather, course conditions, and other players' behaviors, she advocates for focusing on what you can control - your thoughts,...

    10分

  8. 8月7日

    Looking for Mental Golf Quick Fixes

    Hello, golf friends! In this episode of *Above Par*, Kathy dives deep into the allure of quick fixes and why they don’t work for your mental golf game. Kathy draws parallels between seeking quick fixes for swing mechanics and mental game. She explains why quick fixes, like band-aids, eventually fall off, leaving golfers right back where they started. Instead, Kathy emphasizes the importance of developing lasting mental skills that allow you to manage anxiety, pressure, and fear on the co...

    14分
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予告編

番組について

If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Life Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par. 

情報

  • クリエイター
    Kathy Hart Wood
  • 配信期間
    21年 - 24年
  • エピソード
    197
  • 制限指定
    不適切な内容を含む
  • Copyright
    © 2024 Think Above Par
  • 番組のWebサイト
    Think Above Par

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