19本のエピソード
To Your Health & Wellness, Featuring Dr. George Siegfried Dr. George Siegfried
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- 健康／フィットネス
"To Your Health & Wellness" features Dr. George Siegfried as he comments on the latest news in the world of health & wellness. A fascinating and informative show for people wanting to gain a deeper understanding of steps they can take toward improving their health and wellness.
Dr. Siegfried can be reached at 503-472-6550
Dr. Siegfried's Biography
Dr. George Siegfried, D.C. has been practicing wellness for over 35 years in McMinnville, Oregon, with an emphasis on general chiropractic service, Whole Food Nutrition, Automotive-Related Injuries, and Bilateral Nasal Specifics Treatment.
EDUCATION
Dr. George Siegfried, D.C., received a double major in Political Science and Religious Studies from Schiller University, Heidelberg, Germany (1974). He completed his Pre-med studies at Temple and Penn Universities, Philadelphia, PA (1976). From 1976- 1987, Dr. Siegfried completed over 1,000 hours of study with Dr. J.R. Stober, D.C., N.D. , the developer of The Bilateral Nasal Specifics Treatment. In 1981, Dr. Siegfried received his Doctor of Chiropractic Degree from University of Western States, Portland OR.
A LIFE OF NUTRITION STUDY & REAL-WORLD EXPERIENCE
Dr. George Siegfried D.C. was born in 1951 and grew up in Willow Grove, PA, one of 5 children. His deep understanding of wholefood nutrition began in the 1950s, under the guidance of his father, who was a health expert. Dr. Siegfried’s interest in nutrition continued through his college years in Heidelberg, Germany (1971-1974), and during his years as a merchant seaman for ARCO Oil Company, aboard the ARCO PRUDHOE BAY (1975). At every port visit, Dr. Siegfried would visit health food stores, expanding his knowledge of proper eating and health. It seemed a logical decision to begin higher education in medical school (Pre-Med, Temple University, and Penn State University). Sensing differences in his views on wellness and those of his professors, Dr. Siegfried changed course, enrolling in a chiropractic college in 1976 (University of Western States, Portland OR). This enrollment marked the beginning of yet another advancement in Dr. Siegfried’s nutritional education, as he studied with clinicians and researchers sharing their deep knowledge of wholefood concentrate and vitamins. In 1981, Dr. Siegfried graduated from chiropractic college.
In 1983, Dr. Siegfried was asked by the Italian Olympic Team to join their track and field division. His mission? Bring his chiropractic and nutritional expertise to the sports organization. Dr. Siegfried’s contributions to the team were considered key to the team’s superior performance in the 1984 Summer Olympics.
In 1987, Dr. Siegfried began managing the highly acclaimed Dunn Chiropractic Clinic in McMinnville, Oregon. He practices today.
PERSONAL LIFE
Dr. Siegfried lives with his wife, Rebecca in McMinnville, Oregon. Father of 4 children—all married-grandfather of 4, married for 32 years, avid baseball pitcher in the Portland Baseball City Leagues since 1976 when he first came to Portland, Dr. Siegfried has no plans to retire.
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Show No. 19 History of The Potato
Dr. George Siegfried takes us on a fascinating journey through the history of the potato. Dr. Siegfried is interviewed by Porter Blackburn
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Show No. 18 Avocados & Meat
IN TODAY'S EPISODE:
Dr. Siegfried talks about the avocado- an incredibly healthy food. Later in today's episode, Dr. Siegfried discusses the value of eating grass-fed grass-finished meat
TO SCHEDULE A CONSULTATION WITH DR. SIEGFRIED:
Call his office at 503-472-6550
TO DOWNLOAD A TRANSCRIPTION OF THIS EPISODE, please click on this link
https://docs.google.com/document/d/15kQFBc1MmZtbGIRgCREskL1nxAJ0dkXk/edit?usp=sharing&ouid=105415631450995203622&rtpof=true&sd=true -
Show No. 17- Are Tortillas and Pinto Beans Healthy?
First topic in today's show: Are tortillas healthy? Dr. Siegfried addresses this important question in his show. In the second half of today's show, Dr. Siegfried talks about Pinto Beans.
To Schedule a Nutritional Consultation with Dr. Siegfried, call 503-472-6550
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Show No. 16- Tortilla Presses, Home Farming, Onions, Pork, Organic Food Sales, Grimmway’s Jeff Huckaby, Trader Joe’s Honey Aleppo Sauce
To Schedule a consultation with Dr. Siegfried, call 503-472-6550
TOPICS COVERED IN THIS SHOW
The Best Tortilla Presses for Making Restaurant-Quality Tortillas From Scratch
https://robbreport.com/lifestyle/product-recommendations/best-tortilla-presses-amazon-2925260/
Home farming in a box: Central Texas brothers help locals grow food with business
https://www.kxan.com/news/local/austin/home-farming-in-a-box-central-texas-brothers-help-locals-grow-food-with-business/
Onion: A Super Food For Summer Season; Know Amazing Health Benefits Of Eating Onions
https://www.ndtv.com/health/onion-a-super-food-for-summer-season-know-amazing-health-benefits-of-eating-onions-2247036
Of pigs and plants: When is pork pork?
https://www.courier-tribune.com/news/20200613/of-pigs-and-plants-when-is-pork-pork
Organic food sales top $50B in 2019, up 4.6%
https://www.thepacker.com/article/organic-food-sales-top-50b-2019-46
Organic group names Grimmway’s Huckaby Grower of the Year
https://www.thepacker.com/article/organic-group-names-grimmways-huckaby-grower-year
Why everyone's talking about Trader Joe's Honey Aleppo Sauce
https://www.mashed.com/218461/why-everyones-talking-about-trader-joes-honey-aleppo-sauce/
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 -
Show No. 15- Cheetos, Pringles, Orange Juice, Tomatillos, Rico Farms, Functional Ingredients, Heirloom Grains, Vegan Bacon
To Schedule a consultation with Dr. Siegfried, call 503-472-6550
TOPICS COVERED IN THIS SHOW
Cheetos Is Selling Flamin' Hot Pepper Puffs For A Limited Time And They're The Hottest Snack Ever
https://www.delish.com/food-news/a32803248/cheetos-flamin-hot-pepper-puffs/
This Is Why Pringles Aren’t Really Potato Chips
https://www.rd.com/food/are-pringles-potato-chips/
What you should know before taking another sip of OJ
https://www.thelist.com/31160/know-taking-another-sip-oj/
In Season: Tomatillos give sour tang to sauces
https://www.pressdemocrat.com/lifestyle/10981327-181/in-season-tomatillos-give-sour
Rico Farms opens biofactory for organic produce (marketed exclusively by Bridges Produce, Portland, Ore.)
https://www.thepacker.com/article/rico-farms-opens-biofactory-organic-produce
Curcumin and omega-3 top the list for functional ingredients consumers most want to try
https://www.fooddive.com/news/curcumin-and-omega-3-top-the-list-for-functional-ingredients-consumers-most/579089/
What's old is new: Heirloom grains' popularity soars amid push to eat healthy, cook at home
https://www.fooddive.com/news/whats-old-is-new-heirloom-grains-popularity-soars-amid-push-to-eat-healt/578507/
6 Vegan Bacon Brands To Buy
https://vegoutmag.com/newyork/food-and-drink-article.php?id=392
To Schedule a consultation with Dr. Siegfried, call 503-472-6550 -
Show No. 14- Dairy Products, Plant-based Salt, Plastic Bottles, Yum China, Collagen, Flavonoids, Chile Oil
To Schedule a consultation with Dr. Siegfried, call 503-472-6550
TOPICS COVERED IN THIS SHOW
Could dairy protect against diabetes and hypertension?
https://www.medicalnewstoday.com/articles/could-dairy-protect-against-diabetes-and-hypertension
Plant-Based, Plastic-Free, Low Sodium Salt? World First By South Korean Startup
https://www.greenqueen.com.hk/south-korean-startup-phytoco-launches-worlds-first-plant-based-microplastics-free-low-sodium-salt/
Carlsberg & Coca-Cola Drinks May Soon Use “All-Plant” Compostable Plastic Bottles
https://www.greenqueen.com.hk/carlsberg-coca-cola-drinks-may-soon-use-all-plant-compostable-plastic-bottles-packaging/
Yum China intros plant-based entrees at KFC, Pizza Hut, Taco Bell
https://www.qsrweb.com/news/yum-china-intros-plant-based-entrees-at-kfc-pizza-hut-taco-bell/
Which foods boost collagen production?
https://www.medicalnewstoday.com/articles/collagen-foods
Low flavonoid intake associated with Alzheimer’s risk
https://www.medicalnewstoday.com/articles/low-flavonoid-intake-associated-with-alzheimers-risk
Chile Oil Is So Hot Right Now
https://www.eater.com/2020/5/4/21240144/chile-oil-chili-crisp-pantry-staple-trend-explained
To Schedule a consultation with Dr. Siegfried, call 503-472-6550