Toeing The Line Anthony Dipaolo

WOW the last few weeks have been busy! But we are back! I don’t know if ill be back regularly but I’m going to endeavour to do a weekly podcast if I have the time! Today I talk about what’s been going on in my life, I rant about a few things then I tell you to follow your SOUL! 
The episode goes as follows:
What’s been going on? (0:00-8:00)Got roasted HARD on a reel I put on instagram (8:45)Training should be about variety (12:15)I can now feel and explore my triggers (16:35)My psychologist is in control of the matrix (18:35)Your soul guides you (20:40)Got my hair cut next to a funeral home director (22:09)The queen is dead (24:29)What if we had AI instead of the government? (27:05)LAMDA is insane (27:20)All good athletes have the ability to disassociate from their bodies (32:12)It never gets easier (33:42)Skin graft with an ass tattoo (36:10)People are quick to mock the quality of China (37:40)E-Commerce is nuts! (39:47)Cereal is making a comeback (44:04)
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo.or email the podcast on the email listed below.
If you want to follow along across multiple platforms please checkout the following: 
Official TTL Website - www.ttl-entmt.com
Official TTL Instagram - @toeingthelinepod
Official TTL Email - toeingthelinepodd@gmail.com

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Back without a break in between this week (AMAZING) To talk a lot about training… like the first 20mins is nearly all training talk. Some talk about the philosophy of life and a little bit about Horny Cats. 
If you want to skip through all the training talk have a look at how the episode plays out below:
Haunted Hermione Doll (0:49)Swimming goals for the past 3 weeks (1:30)Reviewing the week of training (3:00)I am learning to listen to my body more each week (6:00)Ive been learning to sleep in when I don’t need to get up early (7:00)Hustle 24/7 x 365 attitude isn’t healthy nor Sustainable (9:27)My HR has adapted so much in the past 12 Months its crazy (11:30)I warmed up for the first time ever before squatting and it was great (12:50)Tested my strength lifts (13:20)Programming Talk (16:00 - 17:54)FTP Test (18:15)Bonked in the first 6mins of my trainer set (20:45)Launched my website finally (24:00)Wrote up some cool quotes for my website (24:30)You shouldn’t have to succumb to feeling like shit every time you enter your workplace (27:29)Nothing is perfect the first time you do it (29:25)Got my first sale (32:00)T-shirts have arrived (32:44)Maybe re-telling jokes maybe not (35:00)Cats are Horny (35:40)Taking care of some ambassador nonsense live on air (36:42)Bit of ASMR to close out (40:30)
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo.or email the podcast on the email listed below.
If you want to follow along across multiple platforms please checkout the following: 
Official TTL Website - www.ttl-entmt.com
Official TTL Instagram - @toeingthelinepod
Official TTL Email - toeingthelinepodd@gmail.com

After a mini unannounced hiatus I am back to update you guys on the past 3 weeks of my life and give you all the goss on what’s been happening! I also have a few rants locked and loaded ready to go! The episode goes as follows:
What’s been happening over the past few weeks? Where have I been? (1:30)Birthday Celebrations (2:15)Im in a weird phase where it feels I’m stuck between who a was and who I’m supposed to be (4:30)Website is LIVE (5:38)10km PB (7:50)Another revelation - Could’t go to anyone with my problems (12:46)What have I been watching? (18:30)Saw the new Dragonball Movie (22:20)Valuable Lesson (26:20)Pet Peeves (28:00)
Interesting Thoughts (30:20)How you eat is how you’d kill someonePaper towels need to be in bathroomsHot foods fill you up faster than cold food
Time is a they? (34:32)The majority of litter I’ve noticed lately is alcohol (37:20)Good isn’t a thing you are its a thing you do (39:00)
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo

As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo

We have done it 50 Episodes of the Podcast! (Pause for celebrations) I intended to give you guys a podcast extravaganza but unfortunately time didn’t allow it once again! I promise Ill deliver on the extravaganza in a few weeks time! This week I talk about a huge range of things from my mindset, to robots and some sauna rants! The episode goes as follows:
I was stuck in a and mindset for a few days last week (2:00)I am officially an ambassador for the Greensborough Tri Club (GTC) (4:48)Sauna Rants are back (7:00)There should be a place for the dicks of the world to hang out (9:00)Young girl carving it up at the track (11:00) This weeks training (14:25)Swim Time Trial (15:00)Cut my FTP Test short on Wednesday (17:00)10km Time Trial Predictions (20:00)The dogs have Kennel Cough (23:30)What are some unnatural feeling sensations? (25:11)'The end of the world with Josh Clark’ MUST LISTEN (27:30)Would you watch this? (32:57)
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo

Back in the hot seat this week for a quick episode. Didn’t plan a whole lot to talk about this week so just went off the cuff for most of it. I promise next week ill plan a little more so the flow is a little better. Bonus points for anyone who can count how many times I yawn during the recording. 
Anyway hope you guys enjoy the episode. Here is how it plays out:
Intro to this weeks episode (0:00-2:00)Trail Run Story… The hunt for the toilet (2:00)400m Effort Lactic burn (6:20)I figured out why I don’t want to get into the pool at the moment (7:26)Nugget of wisdom from a running coach (10:42)Fingers are not in good shape (13:00)Got a fresh trim (16:31)Figuring out why I am training and if it is for heathy reasons or negative ones (19:00)Taking a different approach to training over the coming weeks (20:10)My default mindset is ‘I am not good enough’ (22:30)Saw the new Top Gun (24:17)Fly Buy Guy (25:53)Running is getting faster… and I am loving it (28:54)Finishing the podcast with a banger (30:00)Getting some leather Gloves (33:15)As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo

Another busy week for me means another new podcast format for you guys! I recorded a few snippets throughout the week as I didn’t have time to do it all at once. The audio is a bit sketchy so I do apologise for that. Otherwise I hope you enjoy the copious amounts of words!
The episode goes as follows:
Intro (0:00 - 3:45)Most physically painful experience of my life so far (3:50 - 15:20)The warm shower after my ride meant so much to me (13:30)Happy isn’t happy without sad (15:40)Feeling a little flat with Training this week (21:40)Podcast Recommendation (23:00)A brief training update (27:40)Mini Psychology update (29:40)I had an epiphany (31:31)Kills 99.99% of Germs (37:20)Ranting and Raging (39:20)F1 Drive to Survive Is fkn SIICK (40:30)Podcast anniversary 1 year on the Mic (42:00)Fart noises? Real or Fake? (42:30)Crazy Theories Ft. Tangents (45:00)Words are my defence mechanism (52:30)Let the people feel what they wanna feel (54:00)
As always I hope you enjoyed the episode! Tell your friends and leave a review! If you have any questions or feedback shoot me a message on instagram @anthony__dipaolo