Trauma Research UK Nic Strang
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- 健康/フィットネス
We provide knowledge and support to individuals who have experienced trauma and raising awareness of trauma in the uk
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Tips and ways in which to support partners of trauma
This episode looks at specific tips and ways to support partners who have also experienced trauma and also looks at responding VS reacting.
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How to support survivors of trauma - information and support for partners of trauma survivors.
This episode gives an overview of trauma and why support is important in individual recovery from trauma. Future episodes will look at how to react, cope and the impact of trauma on interpersonal relationships.
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Amygdala hijacking
This episode looks at our survival mode (amygdala) and how it causes the PFC (prefrontal cortex) to become unable to rationalise, plan or make decisions. I also cover 4f responses (Pete Walker, 2013), physiological impact of amygdala hijacking, tips and guidance on stopping this and preventing future attacks.
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Coping with complex trauma
Looking in detail at coping skills and how to use them to recover
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The difference between PTSD & CPTSD
This is an important issue for trauma survivors. Many survivors given the diagnosis of ptsd when cptsd wasn't a recognised disorder!