56分
triyoga talks episode 40: walking the fine line between courage + caution triyoga talks
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- 健康／フィットネス
Garth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant.
Gone were the days of high-intensity exercise, and upon the advice of his doctor, he went to a yoga class. As it happened, an Iyengar Yoga one. Within a couple weeks, he noticed sensation return to his body and he learned to cultivate patience and respect for it, and so embarked on a new way of living.
Inspired by what yoga did for him and could do for others, Garth became a yoga teacher and began teaching others living with diseases like Parkinson’s, epilepsy, and muscular dystrophy. A level 3 certified Iyengar Yoga teacher, Garth continues to find inspiration from his teachers, the greatest of whom is MS itself.
Garth will be teaching a workshop at triyoga on 27 + 28 March available for booking here.
Listen to our other podcasts in the ‘triyoga talks’ series here.
You can subscribe to triyoga talks oniTunes | Spotify | Stitcher
Garth McLean was diagnosed with Multiple Sclerosis in 1996, and with that his life changed in an instant.
Gone were the days of high-intensity exercise, and upon the advice of his doctor, he went to a yoga class. As it happened, an Iyengar Yoga one. Within a couple weeks, he noticed sensation return to his body and he learned to cultivate patience and respect for it, and so embarked on a new way of living.
Inspired by what yoga did for him and could do for others, Garth became a yoga teacher and began teaching others living with diseases like Parkinson’s, epilepsy, and muscular dystrophy. A level 3 certified Iyengar Yoga teacher, Garth continues to find inspiration from his teachers, the greatest of whom is MS itself.
Garth will be teaching a workshop at triyoga on 27 + 28 March available for booking here.
Listen to our other podcasts in the ‘triyoga talks’ series here.
You can subscribe to triyoga talks oniTunes | Spotify | Stitcher
56分