23本のエピソード

Truthbook goes behind the scenes of family life, with open and honest conversations about the best and the worst parenting moments, the sadness and the joy and the successes and the failures. You will let out a sigh of relief knowing it's not just you, be empowered by other peoples stories and laugh at the funnier side of family life. Truthbook will help us be more connected and less isolated, more compassionate and less envious of each other.

Truthbook Kathryn Smith

    • キッズ/ファミリー

Truthbook goes behind the scenes of family life, with open and honest conversations about the best and the worst parenting moments, the sadness and the joy and the successes and the failures. You will let out a sigh of relief knowing it's not just you, be empowered by other peoples stories and laugh at the funnier side of family life. Truthbook will help us be more connected and less isolated, more compassionate and less envious of each other.

    Jamie Aarons' World Record Self Propelled Munro round is about so much more...

    Jamie Aarons' World Record Self Propelled Munro round is about so much more...

    My guest is ultra runner, Jamie Aarons. On 26th June, 2023, Jamie became the fastest person to self propel herself round all 282 Munros (mountains over 3, 000 feet in Scotland) cycling and kayaking between them. She did it in 31 days, 10 hours and 27 minutes (12 hours faster than the previous record holder, Donnie Campbell). But her achievement has become so much more than the world record that she now holds.Back at work as a Social Work advisor for the Scottish Government, I talk to Jamie to...

    • 38分
    Extreme Challenges: cycling to South Pole and being a mum

    Extreme Challenges: cycling to South Pole and being a mum

    I asked Maria Leijerstam Edy to come on because, as someone I met many years ago through Adventure Racing (pre-kids), I look up to – she has taken on extreme challenges (first person to cycle to the South Pole and fastest human powered coast to South Pole traverse in 10 days, 14hrs and 56 minutes being the craziest, as well as cycled the length of NZ, run the marathon de sable, and been the first woman to compete in the Siberian Black Ice Race, cycling across Lake Baikal)! She is also mum to ...

    • 44分
    Never in a million years...

    Never in a million years...

    Elsie MacDonald is a client, who got in touch to continue therapeutic work after being involved in a peri-natal clinical psychology service for support with depression when she was pregnant and then for the first year of her daughter’s life. On listening to Truthbook, Elsie said she’d like to come on to share her behind the scenes. Elise has a one year old daughter Orla, and lives in in Strathblane, about 12 miles north of Glasgow, just beneath the Campsie Fells. She has just...

    • 45分
    What if they find out I'm a nutcase?

    What if they find out I'm a nutcase?

    Rosie Gilderthorp is a mum to three kids (aged 6, 4.5 and 14 months), a Clinical Psychologist and Podcaster. She is the founder of The Psychology Business School and the Do More Than Therapy, which aim to help private psychologists grow their business so they can be as effective as possible in helping others. She also specialises in mental health support for pregnancy, birth and parenthood, having had her own experience of a crushing 9 months of pregnancy sickness! She does t...

    • 48分
    The kid who just wanted to talk...

    The kid who just wanted to talk...

    Delighted to have Nathan on Truthbook, 32 year old son of Robyn (Episode 17 - If you've not already listened, then head back to it as this will make a lot more sense).Nathan has many strings to his chatty and creative bow: Producer and announcer at SeaFM (in Tasmania!), a composer, producer, event manager and MC with his own brand called Belief Machine based out of his home recording studio (I had a tour-it's very cool) and an entry level motorsport driver. The boy who talked too much in clas...

    • 35分
    Not accepting 'this is my lot', being different and having a kind kid

    Not accepting 'this is my lot', being different and having a kind kid

    There has been a long pause in getting this episode out as the last 5 months have been all about shifting life from Tasmania back to Scotland- packing, unpacking, re-acquainting with family and friends and Scotland. Finally feeling settled back home, I was able to bring myself to listen back to this interview with Robyn Gay whose softly spoken Australian accent and talk of Penguin in Tasmania where we lived brought back what are now life long memories. Robyn is another Yoga friend ...

    • 50分

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