124本のエピソード

A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.

Uncovered- For Pole Dancers Uncovered-For Pole Dancers

    • 健康/フィットネス

A podcast created by pole dancers for pole dancers. We talk about the good the bad and the sparkly. Join us on a journey as we share everything you want and need to know about Pole Dancing.

    122: Life Lessons From Pole Dancing + Life Update

    122: Life Lessons From Pole Dancing + Life Update

    *

    • 36分
    121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross

    121: Red Flag or Valid Concern? Pt. 2 w/ Mon & Ross

    Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media?

    In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.

    • 44分
    121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

    121: Red Flag or Valid Concern? Pt. 1 w/ Mon & Ross

    Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media?

    In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.

    • 41分
    120: Early days of pole dancing in Spain

    120: Early days of pole dancing in Spain

    *

    • 47分
    119: How to recover from your pole training w/ The Pole Physio

    119: How to recover from your pole training w/ The Pole Physio

    *

    • 50分
    118: My Pole Faves!

    118: My Pole Faves!

    As requested...



    EPISODE DESCRIPTION

    In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This includes, grip, knee pads, heels, polewear, online platform and other pole services she is loving. 



    Tune in to find out and don’t forget to share your faves too! 

    LINKS


    Polesphere: ⁠Get 10 days free ⁠
    Knee Pads: Lunalae Basics 
    Grips: Sticky Molly, Tite Grip and Dancing Dust
    Pole wear: CC Luxe, Rarr, Obsessed and AMBR 
    Physio: The Pole Physio



    FOLLOW 


    Uncovered: ⁠@uncovered.pd⁠
    Steph: ⁠@steph_apf⁠

    • 21分

健康/フィットネスのトップPodcast

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