3本のエピソード
UNOBSTRUCTABLE Brandon Faber, Sean Pearse
-
- 健康／フィットネス
"Unobstructable" definition: A state of being where one is unobstructed by individually perceived challenges. In being so, one has mobilized the mind and body to adapt to and accommodate the challenges we face. Alchemizing such into opportunities to grow and learn.
-
Flow State & Evening Routines - EP003
Flow State is part of our primal being, and has remained relatively unexplained yet has been frequently experienced, and it's benefits haven't seen much light until recent research.
Carrying through with flow state, we discuss gratitude, evening routine, and the practice of singular focus, flow state or not.
Books mentioned:
Stealing Fire - Steven Kotler
Atomic Habits - James Clear -
Value of a Consistent Morning Routine in your 20s - EP002
Sean and Brandon have attempted most morning routines over the last few years. This is a discussion over binaural beats on what they're up to now.
https://desertstarconstruction.com/assets/Weekly-Rhythm-Register.pdf -
Intro to Unobstructable - EP1
A first discussion on what unobstructable means to Sean and I. Mindset, barriers, history, and future meaning.