1本のエピソード
Unplug Your Mind Unplug Your Mind
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- 健康／フィットネス
A podcast in which two friends cover a variety of different subjects ranging from social media, mental health, parenting and diet culture to name a few, in an effort to make people feel less alone.
Please note: this podcast contains a lot of swearing and giggling.
You can find us on Instagram at theselfloveaddict_ or email in at unplugyourmindpodcast@gmail.com
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Mental Health & Lockdown
Hello and welcome to our first episode. Emma and Emma will be covering a various range of topics each week to literally unplug your mind. This week we will be speaking about mental health, including the impact of the pandemic.
Please note: this podcast contains a lot of swearing and laughing like seals. You can find us on Instagram at Theselfloveaddict_ or you can email us at unplugyourmindpodcast@gmail.com. Please be aware that while we discuss mental health issues in this episode, neither of us are, nor claim to be, health professionals. We're just two adults who have lived through our own experiences and are raising awareness. Thank you for listening